एंटी-एजिंग स्किन के लिए, 30 की उम्र के बाद रात में ऐसे करें तेल से मालिश

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रात को सोने से पहले नारियल तेल से चेहरे की मसाज करना आपकी स्किन को गहराई से पोषण देने और उसे नेचुरल ग्लो का एक शानदार तरीका है, आइये जानते है इसके फायदे:

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नारियल तेल में मौजूद फैटी एसिड स्किन की ड्राइनेस को कम करते हैं और नमी को लोक करके उसे अंदर से हाइड्रेट रखते हैं

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नारियल तेल में मौजूद लोरिक एसिड कोलेजन के प्रोडक्शन को उत्तेजित करता है, जिससे स्किन फर्म और जवां बनी रहती है

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रेगुलर मसाज से स्किन की लोच बढ़ती है, जिससे फाइन लाइन्स और झुर्रियां कम होती हैं

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इसमें एंटीओक्सीडेंट और विटामिन E काले धब्बों, हाइपरपिग्मेंटेशन और मुंहासों के निशानों को हल्का करने में मदद करते हैं

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आंखों के नीचे सोने से पहले हल्का नारियल तेल लगाने से डार्क सर्कल्स और सूजन कम होती है

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लगातार इस्तेमाल से स्किन की रंगत एकसमान होती है और चेहरा क्रिस्टल क्लियर दिखने लगता है

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चेहरे की मालिश करने से ब्लड सर्कुलेशन बेहतर होता है, जिससे स्किन पर नेचुरल निखार और चमक आती है

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इसके एंटी-इंफ्लेमेटरी गुण चिड़चिड़ी या लाल स्किन को शांत करने और उसे कोमल बनाने में मदद करते हैं

[{"selector":"#anim-1742404d-6476-45a3-b759-623c96720539","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57fef705-5790-40b2-a59b-0f5270344e44","keyframes":{"transform":["translate3d(0px, 133.85930%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e41f6a6-4cd3-4f43-8097-703b8bb07dcf","keyframes":{"transform":["translate3d(119.79866%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab8dfc43-dd53-46c9-86da-0474c6b2600f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ee6ee4-56a8-41c5-8f23-3585e520d297","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e635d2bd-178a-4216-ba00-d2a2b965a457","keyframes":{"transform":["translate3d(-113.92405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b130645-0640-4686-844a-d1a61a57c182","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f863006b-56c1-4851-9b52-631996491c98","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Credit: pinterest

मसाज के लिए हमेशा एक्स्ट्रा वर्जिन कोकोनट ओयल या शुद्ध नारियल तेल का ही यूज करें, स्किन ओयली या एक्ने-प्रोन है, तो रात भर तेल छोड़ने से बचें

[{"selector":"#anim-ce3dcaeb-051c-4ffe-82c1-e419be2cd26f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d34111df-6950-4302-85ae-a5062552e606","keyframes":{"transform":["translate3d(0px, 130.43736%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eb1452e-86ad-4399-97e4-a3a9d129e4a1","keyframes":{"transform":["translate3d(124.46808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b906da20-ff82-406a-a235-82b10c7da732","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94c95ee6-1ea3-4fac-867d-28fe6858cbe9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f68fa44c-5f6d-4b28-bdee-cc22cb75804c","keyframes":{"transform":["translate3d(-113.92405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da895b6-9d67-48f4-8650-8f591ef0050f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-836ad5f9-5605-4c54-b2c3-4f728d73e3b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Credit: pinterest

पाचन और ताजगी का डबल डोज है ये बेस्ट समर ड्रिंक्स Find out More

एंटी-एजिंग स्किन के लिए, 30 की उम्र के बाद रात में ऐसे करें तेल से मालिश

नारियल तेल में मौजूद फैटी एसिड स्किन की ड्राइनेस को कम करते हैं और नमी को लोक करके उसे अंदर से हाइड्रेट रखते हैं

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नारियल तेल में मौजूद लोरिक एसिड कोलेजन के प्रोडक्शन को उत्तेजित करता है, जिससे स्किन फर्म और जवां बनी रहती है

कोलेजन का प्रोडक्शन बढ़ाना

रेगुलर मसाज से स्किन की लोच बढ़ती है, जिससे फाइन लाइन्स और झुर्रियां कम होती हैं

एंटी-एजिंग गुण

दाग-धब्बों में कमी

आंखों के नीचे सोने से पहले हल्का नारियल तेल लगाने से डार्क सर्कल्स और सूजन कम होती है

डार्क सर्कल्स से राहत

लगातार इस्तेमाल से स्किन की रंगत एकसमान होती है और चेहरा क्रिस्टल क्लियर दिखने लगता है

स्किन का रंग निखारना

चेहरे की मालिश करने से ब्लड सर्कुलेशन बेहतर होता है, जिससे स्किन पर नेचुरल निखार और चमक आती है

ब्लड सर्कुलेशन में सुधार

इसके एंटी-इंफ्लेमेटरी गुण चिड़चिड़ी या लाल स्किन को शांत करने और उसे कोमल बनाने में मदद करते हैं

सूजन और रेडनेस कम करना

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