बाजार जैसी सनस्क्रीन अब घर पर, सिर्फ 3 चीजों से पाएं टैनिंग से छुटकारा

[{"selector":"#anim-5b39994d-6f5f-4b77-901b-1790ef224bd3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d250002-1e7a-413a-a592-46a1777a8f9a","keyframes":{"transform":["translate3d(0px, 125.20803%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | apr 21 , 2026

धूप से प्रोटेक्शन और स्किन की चमक बरकरार रखने के लिए आप घर पर आसानी से नेचुरल सनस्क्रीन बना सकते हैं। यहां इसे बनाने के 9 आसान स्टेप्स और जरूरी बातें दी गई हैं:

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एक डबल बोयलर में 1/4 कप नारियल तेल और 2 बड़े चम्मच शिया बटर को पिघलाएं। नारियल तेल में नेचुरल SPF होता है

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इसमें 1 बड़ा चम्मच बीसवक्स डालें। यह सनस्क्रीन को वाटरप्रूफ बनाने में मदद करता है ताकि पसीने से यह जल्दी न छूटे

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जब सब कुछ पिघल जाए, तो मिक्सचर को आंच से उतार लें और इसे थोड़ा ठंडा होने दें (पूरी तरह जमने न दें)

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अब 2 बड़े चम्मच नोन-नैनो जिंक ओक्साइड पाउडर मिलाएं। यही सूरज की UVA/UVB किरणों को स्किन के अंदर जाने से रोकती है

[{"selector":"#anim-5f3315f1-ae50-44e6-9b23-525697395ce2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d1d0b4f-6cb4-4825-9a2a-0832b20e5eae","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0062aed2-37b9-4509-bb02-a275666ea85e","keyframes":{"transform":["translate3d(-120.33899%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6ac4ab-4309-4598-8600-69ae1124b5da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33a181f2-e60f-4be5-94d4-429832901ae5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ac82c356-bd95-4167-b182-2a0e7b551c46","keyframes":{"transform":["translate3d(114.55696%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24199f7e-8c09-416a-95fb-f6dd617b006a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfc3f053-49e8-408a-94e3-ecb76e406a63","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Credit: pinterest

मिक्सचर में 1 छोटा चम्मच विटामिन-E ओयल मिलाएं। यह स्किन को नमी देता है और सनस्क्रीन की शेल्फ लाइफ बढ़ाता है

[{"selector":"#anim-767a6792-96a1-4f45-b201-8b9368455982","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ad0882d-6d93-494e-9049-5ddb8c982e85","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8e428d5-aa29-4a20-8d43-52e82e49f39c","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0a1dc90-1cbb-4776-8eb4-d49819a52b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-027b19f7-9a6a-49d0-8e02-f56b1a547c32","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-992c43fd-60a8-4e8d-a90b-51618f8cbe72","keyframes":{"transform":["translate3d(114.55696%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e530e20a-f85e-4996-aad8-f93bdd96bc90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b798c26c-ea0b-42e9-b231-71e3d8d0d5f9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Credit: pinterest

सभी चीजों को तब तक फेंटें जब तक कि वह एक स्मूथ लोशन जैसा न बन जाए। अब इसे कांच के जार में भरकर रख लें

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बाहर निकलने से कम से कम 15-20 मिनट पहले इसे लगाएं ताकि यह स्किन में अच्छी तरह सेट हो जाए

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चेहरे और गर्दन के लिए लगभग आधा चम्मच सनस्क्रीन का उपयोग करें। इसे रगड़ने के बजाय थपथपाकर लगाएं

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नेचुरल सनस्क्रीन केमिकल वाली सनस्क्रीन जितनी देर नहीं टिकती, इसलिए हर 2-3 घंटे में या पसीना आने के बाद इसे दोबारा जरूर लगाएं

[{"selector":"#anim-db5c4a40-3726-456d-bd6c-0a6558625c97","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1322b4a-bc66-47c6-8111-cb831b49b2fc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80f99f8b-bb33-47df-a545-92c7f1081371","keyframes":{"transform":["translate3d(-116.3522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b047f0d-a458-4170-a370-1c7014febae3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cab752a3-ac38-4189-aede-3ccbe6b90bab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-329fd55e-2556-40da-a1d2-e86a64434652","keyframes":{"transform":["translate3d(113.29113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69617356-9507-4d51-9599-b6f1cd248bde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b84eb59-d1c0-4c06-af56-b3053e61ff36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Credit: pinterest

सिर्फ 2 मिनट में बनाएं माचा ग्रीन टी, वेट लॉस में 100% असरदार! Find out More

बाजार जैसी सनस्क्रीन अब घर पर, सिर्फ 3 चीजों से पाएं टैनिंग से छुटकारा

एक डबल बोयलर में 1/4 कप नारियल तेल और 2 बड़े चम्मच शिया बटर को पिघलाएं। नारियल तेल में नेचुरल SPF होता है

बेस तैयार करें

इसमें 1 बड़ा चम्मच बीसवक्स डालें। यह सनस्क्रीन को वाटरप्रूफ बनाने में मदद करता है ताकि पसीने से यह जल्दी न छूटे

बीजवक्स मिलाएं

जब सब कुछ पिघल जाए, तो मिक्सचर को आंच से उतार लें और इसे थोड़ा ठंडा होने दें (पूरी तरह जमने न दें)

ठंडा होने दें

अब 2 बड़े चम्मच नोन-नैनो जिंक ओक्साइड पाउडर मिलाएं। यही सूरज की UVA/UVB किरणों को स्किन के अंदर जाने से रोकती है

जिंक ओक्साइड डालें

मिक्सचर में 1 छोटा चम्मच विटामिन-E ओयल मिलाएं। यह स्किन को नमी देता है और सनस्क्रीन की शेल्फ लाइफ बढ़ाता है

विटामिन-E ओयल

सभी चीजों को तब तक फेंटें जब तक कि वह एक स्मूथ लोशन जैसा न बन जाए। अब इसे कांच के जार में भरकर रख लें

अच्छी तरह मिक्स करें

बाहर निकलने से कम से कम 15-20 मिनट पहले इसे लगाएं ताकि यह स्किन में अच्छी तरह सेट हो जाए

लगाने का समय

चेहरे और गर्दन के लिए लगभग आधा चम्मच सनस्क्रीन का उपयोग करें। इसे रगड़ने के बजाय थपथपाकर लगाएं

सही क्वांटिटी

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