6 summer drinks, diabetic patient के लिए जो बनाये रखे blood sugar level

[{"selector":"#anim-17cc6ad2-a6dd-44b3-83b5-bf04ef08a165","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8360b479-7346-4787-bf31-7c4bfdd763da","keyframes":{"transform":["translate3d(0px, 125.20803%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655391fd-829e-4929-b717-ffceb6d1e41a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-067f5e62-2fa3-4153-975b-1ef13b72efea","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 169.46151%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva by Roopali Sharma | may 09 , 2025

ज्यादातर ड्रिंक्स में चीनी या शुगर के अन्य alternative होते हैं, इसलिए डायबिटीज से ग्रसित लोग इसे नहीं पी सकते

[{"selector":"#anim-2544bd97-bc3d-43ce-8c44-9c3a3f3cd521","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a02bcb81-668a-4b55-bc93-99ba72f52a07","keyframes":{"transform":["translate3d(0px, 135.71919%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d92ec6-1751-407e-a959-fe9f3c8c77e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a41ebce-9071-4a17-9a33-a0a17f45604b","keyframes":{"transform":["translate3d(0px, -579.66262%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

यहां कुछ बेहतरीन ड्रिंक्स के विकल्प दिए गए हैं, जिन्हें आप सुरक्षित रूप से एंजॉय कर सकते हैं।

[{"selector":"#anim-15294287-2a68-4806-8c88-aac44974b0cf","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2bc4513-3a24-4953-bfde-97e7881ec0f0","keyframes":{"transform":["translate3d(0px, 146.20810%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8fa06bb-bd0f-4445-87be-6a11e8d823d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0987aeae-f719-4b2b-8435-d7e52d62232e","keyframes":{"transform":["translate3d(0px, -600.19837%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

छाछ एक स्वादिष्ट और हाइड्रेटिंग पेय है जो प्रोटीन और अन्य पोषक तत्वों से भरपूर होती है।

[{"selector":"#anim-abef8f03-79a0-4c32-ac22-15fd5068f3cb","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3a47496-1d06-4d47-b22c-c6f5b394b1f7","keyframes":{"transform":["translate3d(0px, 137.73305%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59665e74-3265-4393-a97a-e1f28f224e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-231dbb5c-00f5-4653-8b3f-300e7a8f440c","keyframes":{"transform":["translate3d(0px, -801.49043%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

गर्मी के मौसम में आम पन्ना को शरीर को ठंडक प्रदान करने के साथ हाइड्रेटेड रखता हैं

[{"selector":"#anim-a839c270-f637-442f-a3af-405d7386e708","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89dc6077-d944-4702-97aa-6356ec64bc57","keyframes":{"transform":["translate3d(0px, 135.10567%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-928643cb-ac69-48e6-bc0b-cbd98aa6f5b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30c3c0ad-d251-4158-860a-0f2b0d20ca7e","keyframes":{"transform":["translate3d(0px, -807.58798%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5ba19de-73b3-45e8-8646-d70b523b43f5","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef537fed-94fe-487a-ad65-4f9a2ec6c97d","keyframes":{"transform":["translate3d(0px, 824.88833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

बॉडी को हाइड्रेटेड रखने के साथ-साथ ब्लड शुगर लेवल को बढ़ने से रोकता है।

[{"selector":"#anim-e7fefc04-b7e7-4ad9-adba-33780c57a253","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34fd0ee1-c132-4891-91a3-1c501b653702","keyframes":{"transform":["translate3d(0px, 137.40015%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318a31bc-1ee4-4551-bec2-d362dd50e69c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fdb6ed8-b10c-4ed5-8011-7f6446ef2bc7","keyframes":{"transform":["translate3d(0px, -812.46604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e9495d-bbb3-466e-9824-3540e392e45f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12c522d-c827-47d2-b67b-5260f676c0e9","keyframes":{"transform":["translate3d(0px, 792.88831%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

गर्मी के मौसम में शरीर में इलेक्ट्रोलाइट बैलेंस बनाए रखने में मदद करता है।

[{"selector":"#anim-5f170000-2659-4fe5-8d3e-1431f8146056","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01e2a3a4-d893-4dfe-a32c-d159e0916ad5","keyframes":{"transform":["translate3d(0px, 136.66002%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-718cc054-5317-4349-83e6-99b71aeaf4e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c52559e-4396-4683-8c9c-39240a58fa68","keyframes":{"transform":["translate3d(0px, -800.27094%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd20e4d4-e3e7-4610-9867-021084fbc408","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b99afeb-5414-4c80-819d-6f5993afc151","keyframes":{"transform":["translate3d(0px, 840.88834%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

इसमें फाइबर की गुणवत्ता पाई जाती है, जो ब्लड शुगर रेगुलेशन में आपकी मदद करती है।

[{"selector":"#anim-02940ddd-4fa0-4be1-8fac-459fca73dfb4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbb710d5-e779-4768-9546-4eff416525d3","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55b0dfd2-3a69-49cb-ac28-a2d93f138663","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-401795a8-fc3c-4683-acf2-35baab1d6965","keyframes":{"transform":["translate3d(0px, -847.04167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

कुकुंबर और मिंट, ब्लड शुगर लेवल को नहीं बढ़ाते हैंऔर ड्रिंक को पीने से आपको लाभ मिलेगा।

[{"selector":"#anim-89df119b-b357-4d0c-941e-61a44f35a7a7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c65b87-865a-4c8c-8df0-7d518200ceda","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f35aa49e-bc48-4df1-99ec-af62abc801e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb60707-57af-4671-a68c-56a860ed8876","keyframes":{"transform":["translate3d(0px, -847.04167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

जब व्यक्ति खान-पान का ध्यान नहीं रखता है तो उसमें डायबिटीज रोग विकसित होने का जोखिम अधिक रहता है।

[{"selector":"#anim-74770317-47be-4b8b-bd9b-496c370f21db","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f98c396-1e0e-4ce3-a20d-47d19d6da326","keyframes":{"transform":["translate3d(0px, 138.30409%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b821567-7807-4e1e-bdb9-0fd9bbde987e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e91ca0-6761-43e3-8d13-9784e3ab43fc","keyframes":{"transform":["translate3d(0px, -584.12689%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

इसके अलावा, जेनेटिक और मोटापा भी डायबिटीज रोग का कारण हो सकते हैं।

[{"selector":"#anim-54a6b966-d5d3-4078-9e12-cf467455e6aa","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc2f3998-ebf1-4381-b8d0-af8ad3523772","keyframes":{"transform":["translate3d(0px, 151.07212%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28669eb9-e8b9-4c6a-b029-2dc6b5400c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21656c35-75d5-4d19-9375-8a2b3dbde698","keyframes":{"transform":["translate3d(0px, -803.92942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

Vitamins और Minerals से भरपूर हैं नारियल पानी, जाने इसे पीने के 6 फ़ायदे ! Find out More

6 summer drinks, diabetic patient के लिए जो बनाये रखे blood sugar level

ज्यादातर ड्रिंक्स में चीनी या शुगर के अन्य alternative होते हैं, इसलिए डायबिटीज से ग्रसित लोग इसे नहीं पी सकते

यहां कुछ बेहतरीन ड्रिंक्स के विकल्प दिए गए हैं, जिन्हें आप सुरक्षित रूप से एंजॉय कर सकते हैं।

छाछ एक स्वादिष्ट और हाइड्रेटिंग पेय है जो प्रोटीन और अन्य पोषक तत्वों से भरपूर होती है।

Masala Buttermilk

गर्मी के मौसम में आम पन्ना को शरीर को ठंडक प्रदान करने के साथ हाइड्रेटेड रखता हैं

Sugar Free Aam Panna

बॉडी को हाइड्रेटेड रखने के साथ-साथ ब्लड शुगर लेवल को बढ़ने से रोकता है।

Infused Water

गर्मी के मौसम में शरीर में इलेक्ट्रोलाइट बैलेंस बनाए रखने में मदद करता है।

Coconut Water Lemon Tweet

इसमें फाइबर की गुणवत्ता पाई जाती है, जो ब्लड शुगर रेगुलेशन में आपकी मदद करती है।

Sattu Drink

कुकुंबर और मिंट, ब्लड शुगर लेवल को नहीं बढ़ाते हैंऔर ड्रिंक को पीने से आपको लाभ मिलेगा।

Cucumber Mint Drink

जब व्यक्ति खान-पान का ध्यान नहीं रखता है तो उसमें डायबिटीज रोग विकसित होने का जोखिम अधिक रहता है।

इसके अलावा, जेनेटिक और मोटापा भी डायबिटीज रोग का कारण हो सकते हैं।