गर्मियों में घर पर बनाएं, लीची से ये टेस्टी ड्रिंक्स

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आज तक आपने बस लीची खाई होगी या उसका जूस पिया होगा।

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लेकिन आज हम आपके लिए लाए हैं लीची की कुछ नई और मजेदार रेसिपीस

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ब्लेंडर में दूध और लीची का गुदा डाल कर मिक्स करे, जरूरत लगे तो चीनी डालकर बैटर बनाये और फ्रीजर में रख दें

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दूध उबाकर गाढ़ा करें, चावल डालें, इलायची पाउडर डालें, लीची के टुकड़े मिलाएं फिर फ्रिज में 1से 2 घंटे के लिए रख दें

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लीची का गूदा निकालकर प्यूरी बना ले, 3–4 मिनट भूनें गाढ़ा होने पर चीनी डालें, इलायची पाउडर चलाते रहें जब तक हलवा कढ़ाई छोड़ने लगे

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कढ़ाई में 2 बड़ी चम्मच तेल डाले, मेथी दाना और तेज़ पत्ता डाल कर भूने | नमक, मिर्च और लीची का गूदा और पानी डालकर पकने दें

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लीची में विटामिन सी भरपूर मात्रा में होता है, जो इम्यूनिटी को मजबूत करता है

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लीची में पानी की मात्रा अधिक होती है, जिससे शरीर को हाइड्रेटेड रखने में मदद करता है

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लीची को इन विभिन्न व्यंजनों में शामिल कर या लीची का जूस, स्मूदी, या अन्य पेय भी बना सकते हैं

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वजन कम करने के लिए इन तरीकों से करें तुलसी का सेवन! Find out More

गर्मियों में घर पर बनाएं, लीची से ये टेस्टी ड्रिंक्स

आज तक आपने बस लीची खाई होगी या उसका जूस पिया होगा।

लेकिन आज हम आपके लिए लाए हैं लीची की कुछ नई और मजेदार रेसिपीस

ब्लेंडर में दूध और लीची का गुदा डाल कर मिक्स करे, जरूरत लगे तो चीनी डालकर बैटर बनाये और फ्रीजर में रख दें

Ice cream

दूध उबाकर गाढ़ा करें, चावल डालें, इलायची पाउडर डालें, लीची के टुकड़े मिलाएं फिर फ्रिज में 1से 2 घंटे के लिए रख दें

Kheer

Pudding

कढ़ाई में 2 बड़ी चम्मच तेल डाले, मेथी दाना और तेज़ पत्ता डाल कर भूने | नमक, मिर्च और लीची का गूदा और पानी डालकर पकने दें

Leechitok

लीची में विटामिन सी भरपूर मात्रा में होता है, जो इम्यूनिटी को मजबूत करता है

Boost immunity

लीची में पानी की मात्रा अधिक होती है, जिससे शरीर को हाइड्रेटेड रखने में मदद करता है

Dehydration

लीची को इन विभिन्न व्यंजनों में शामिल कर या लीची का जूस, स्मूदी, या अन्य पेय भी बना सकते हैं

Eating litchi