मानसून में बनाएं दूरी, इन 8 स्ट्रीट फूड्स से..

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मानसून के दौरान, सड़क किनारे मिलने वाले स्ट्रीट फूड से बचने की सलाह दी जाती है क्योंकि वे अस्वच्छ परिस्थितियों में बनाए जाते हैं और पेट की बीमारियों का खतरा बढ़ा सकते हैं

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यहां हम आपको 8 स्ट्रीट फूड के बारे में बता रहें हैं जिनसे आपको मानसून के दौरान बचना चाहिए

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बारिश के मौसम में, पानी पुरी का पानी अक्सर दूषित होता है और इससे पेट खराब हो सकता है

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पकौड़े अक्सर गंदे तेल में तले जाते हैं और इससे ट्रांस फैट का निर्माण होता है, जो सेहत के लिए हानिकारक है

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स्ट्रीट-स्टाइल नूडल्स में अक्सर बासी सब्जियां और गंदा पानी इस्तेमाल किया जाता है

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सड़क किनारे मिलने वाले मोमोज में इस्तेमाल होने वाली स्टफिंग बासी हो सकती है, जिससे फूड पॉइजनिंग हो सकती है

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खुले में बिकने वाले कटे फल और सलाद में नमी के कारण फंगस और बैक्टीरिया आसानी से पनप सकते हैं

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चाट में इस्तेमाल होने वाले उबले आलू को बार-बार गर्म किया जाता है या खुले में रखा जाता है, जिससे बैक्टीरिया पनपने का खतरा होता है

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दही भल्ला खुले में रखा जाता है, जिससे यह आसानी से दूषित हो सकता है

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बारिश के मौसम में, जूस और शर्बत में इस्तेमाल होने वाला पानी भी दूषित हो सकता है

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मानसून के दौरान, हल्का, पचने योग्य और अच्छी तरह से पका हुआ भोजन करना बेहतर होता है

[{"selector":"#anim-05d789a3-a1f4-43cb-9af5-cf8eedc4c3a3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d27afe53-a4bd-40ce-bc7e-0df9e48dc9c9","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ea2d53c-5fa8-4c35-9b1a-7d4ce08fd54d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c7cd37d-8f37-4705-89f3-56cceb3ed95c","keyframes":{"transform":["translate3d(0px, -617.96456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Pinterest

मानसून में बालों की देखभाल के लिए 7 ज़रूरी टिप्स Find out More

मानसून में बनाएं दूरी, इन 8 स्ट्रीट फूड्स से..

यहां हम आपको 8 स्ट्रीट फूड के बारे में बता रहें हैं जिनसे आपको मानसून के दौरान बचना चाहिए

बारिश के मौसम में, पानी पुरी का पानी अक्सर दूषित होता है और इससे पेट खराब हो सकता है

पानी पुरी/गोलगप्पे

पकौड़े अक्सर गंदे तेल में तले जाते हैं और इससे ट्रांस फैट का निर्माण होता है, जो सेहत के लिए हानिकारक है

पकौड़े

स्ट्रीट-स्टाइल नूडल्स में अक्सर बासी सब्जियां और गंदा पानी इस्तेमाल किया जाता है

चाउमीन/नूडल्स

सड़क किनारे मिलने वाले मोमोज में इस्तेमाल होने वाली स्टफिंग बासी हो सकती है, जिससे फूड पॉइजनिंग हो सकती है

मोमोज

खुले में बिकने वाले कटे फल और सलाद में नमी के कारण फंगस और बैक्टीरिया आसानी से पनप सकते हैं

कटे फल और सलाद

चाट

दही भल्ला खुले में रखा जाता है, जिससे यह आसानी से दूषित हो सकता है

दही भल्ला

बारिश के मौसम में, जूस और शर्बत में इस्तेमाल होने वाला पानी भी दूषित हो सकता है

जूस और शर्बत

मानसून के दौरान, हल्का, पचने योग्य और अच्छी तरह से पका हुआ भोजन करना बेहतर होता है