इम्युनिटी ,हेल्थ और स्किन के लिए बेस्ट फ्रूट पील बेनिफिट्स

[{"selector":"#anim-5186a454-1071-4f67-ad56-2e49b5fa650b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbabf65a-bbf4-436b-ba5e-13a28e64767e","keyframes":{"transform":["translate3d(0px, 129.64883%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | NOV 24 , 2025

इसके छिलके वेट लोस करने, नेचुरल स्क्रब में स्किन को ब्यूटीफुल बनाने और दांतों को हेल्दी रखने में हेल्प करते हैं

[{"selector":"#anim-530323f6-f8c7-4d9c-bd5a-5d4fc49b139d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0675857-87ba-4f28-ac97-2ffc2298f99b","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8528b95-d7dc-475e-8784-741275fe2635","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71eeee7f-ee1e-4eb3-9639-183c54d3ac06","keyframes":{"transform":["translate3d(0px, 163.41725%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f81b60-579b-466e-93f4-41fe91e1704c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

छिलके का सफेद भाग दांतों का येलोनेस दूर करने और स्किन इरीटेशन होने पर लगाने के लिए बेनिफिशियल होता है

[{"selector":"#anim-db306788-7207-446e-88cd-24dac895e2ae","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-132690cc-5e8d-43a0-8c16-6980adfeebd4","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c9528a3-7f1b-4905-89dc-daeb747f6d4a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29c47fb8-9970-4616-9367-66bffbf98d59","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f27fbd8-ee6f-47b7-b3fe-cd2426c178c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.330644972317682%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

सूखे अनार के छिलके खांसी से रिलीफ देते हैं और एक्ने, डार्क स्पोट्स तथा रैशेज की प्रोबलम को दूर करने में भी हेल्पफुल होते हैं

[{"selector":"#anim-a6cd6a88-124b-4862-9149-50fb02e7945a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aaada28-38fd-4051-ac47-54b8f7106261","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95ca4f7c-b84f-48ba-842d-db5eef2e36f6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4338bac7-611a-4101-8268-2bac241d66ed","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb31a19c-df7d-4c21-adc7-b56aee03e42a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

छिलके में फ्लेवोनोयड्स होते हैं जो इम्यून सिस्टम को स्ट्रांग बनाते हैं और स्किन से डेड सेल्स को रिमूव करते हैं

[{"selector":"#anim-772df8ff-2094-43db-a172-482fc51f485e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e98d97b-4b52-40ac-8369-d27ed44fd60e","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563ed25f-48db-48e6-8663-13bc4e29106c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4024a3f-7840-48c4-b46c-97ec136d48b6","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335c89c9-16d9-4695-b346-11a8ef370c03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

छिलके में मौजूद एंटीओक्सीडेंट वेट लोस करने में हेल्प करते हैं और स्किन के डार्क स्पोट्स रिमूव करके उसे क्लीन और ब्यूटीफुल बनाते हैं

[{"selector":"#anim-4544b969-6fba-4c4f-872d-4d034a11521d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d2b8327-4929-46dd-a5f9-686654492556","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-645f6d9a-55e9-48e4-b8a7-290faef95624","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017604c7-bcdd-4c8f-b2b6-bd423fdb3b7d","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7de751f-ae69-459a-ba1f-fd200ade48ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.867187286815456%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

इसके छिलके कई प्रकार की बीमारियों जैसे कि कैंसर ट्रीटमेंट में, रक्त कोलेस्ट्रोल कम करने और बोन्स स्ट्रांग बनाने में हेल्पफुल है

[{"selector":"#anim-ebb51b32-5adc-4089-88d1-cf3b58a5c381","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b77f9b3-01c4-4d5d-a36e-a1e06ffd38b3","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11c1bedb-5e77-41ab-a9ee-6abfdc609ffc","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85e9ac7d-716a-4d39-9981-490f01cf7942","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fe368f-719a-4f8f-b580-4a7ed7b1ce16 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

कुछ स्ट्डीज के एकार्डिंग आम का छिलका भी हेल्थ के लिए बेनिफिशियल हो सकता है, जो एंटीओक्सीडेंट्स से भरपूर होता है

[{"selector":"#anim-250e3e4f-a113-4104-b323-3c598210dae1","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4587feb3-e982-4d93-9364-b42b9ec0e58f","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b2ab60-95ed-474a-af4c-0f9c7f7dd7c7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37648fa7-7c85-428a-89e7-89592a0bdafd","keyframes":{"transform":["translate3d(0px, 129.27032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c40cad1-60cb-4fd8-bd5c-7d0b63b97903 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -2.472703629396829%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

छिलके में आयरन, कैल्शियम, पोटैशियम, विटामिन और मैग्नीशियम जैसे न्यूट्रीशन होते हैं, जो मेटाबोलिज्म को स्ट्रांग रखने में बेनिफिशल होते हैं

[{"selector":"#anim-53d64bcf-0047-42c4-839e-5262e1df2007","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ee11c7-eb0a-482c-9be8-76a1650be274","keyframes":{"transform":["translate3d(0px, 131.50120%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37e1bff5-965e-486f-86af-219404a85601","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30006620-fed5-4939-b9dd-dc658244c304","keyframes":{"transform":["translate3d(0px, 120.01380%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b8394d-1940-4afb-ae2c-6bb1b5fb8ce3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

अमरूद का छिलका भी हेल्थ के लिए बेनिफिशियल होता है, हालांकि यह कई बार खाने में इजी नहीं होता

[{"selector":"#anim-1f7ef6e1-da01-48da-9315-aa734113fe04","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beb96a1e-fcfb-4c29-ae19-26dd90692245","keyframes":{"transform":["translate3d(0px, 136.55695%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-473b6c72-f7d9-43d8-938b-87c396deb4e3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-301836de-2b86-46a0-bdaa-41b57a52ec10","keyframes":{"transform":["translate3d(0px, 161.88991%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c7b8f2f-c763-4268-83a2-7cb89e514604 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

दिशा पटानी का गोल्डन ग्लैम, मनीष मल्होत्रा साड़ी में स्टनिंग लुक Find out More

इम्युनिटी ,हेल्थ और स्किन के लिए बेस्ट फ्रूट पील बेनिफिट्स

इसके छिलके वेट लोस करने, नेचुरल स्क्रब में स्किन को ब्यूटीफुल बनाने और दांतों को हेल्दी रखने में हेल्प करते हैं

संतरा

छिलके का सफेद भाग दांतों का येलोनेस दूर करने और स्किन इरीटेशन होने पर लगाने के लिए बेनिफिशियल होता है

केला

अनार

छिलके में फ्लेवोनोयड्स होते हैं जो इम्यून सिस्टम को स्ट्रांग बनाते हैं और स्किन से डेड सेल्स को रिमूव करते हैं

सेब

खीरा

नींबू

कुछ स्ट्डीज के एकार्डिंग आम का छिलका भी हेल्थ के लिए बेनिफिशियल हो सकता है, जो एंटीओक्सीडेंट्स से भरपूर होता है

आम

आलू

अमरूद का छिलका भी हेल्थ के लिए बेनिफिशियल होता है, हालांकि यह कई बार खाने में इजी नहीं होता

अमरूद