क्यों डॉक्टर मना करते है इन 9 टेस्ट को रिपीट कराने से?

[{"selector":"#anim-25967ab7-55d7-4e36-9522-a1a5b595c250","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2b886b-82dc-4a77-a71d-2876f39557d9","keyframes":{"transform":["translate3d(0px, 133.08506%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | OCT 27 , 2025

यहां 8 ऐसे मेडिकल टेस्ट दिए गए हैं, जिन्हें बिना किसी स्पेसिफिक रीज़न के बार-बार कराने से बचना चाहिए:

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ईसीजी दिल के दौरे में जरुरी होता है, बार-बार इसकी जरूरत नहीं होती है

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जब तक चिकित्सक न कहे पूरे शरीर का टेस्ट कराने की आवश्यकता नहीं होती है

[{"selector":"#anim-732757b0-33ea-43ea-9218-642ce2e1cf12","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7cb967c-fcf6-4ad3-9eb5-cf0f989ac1ac","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de86e95f-ed3d-41e0-8cfe-e939533e6b84","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef740b6-7a71-419a-afda-e89080c0c18b","keyframes":{"transform":["translate3d(0px, 172.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71718b2b-b229-4c33-b19a-42b7a90132ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

इन टेस्ट में रेडिएशन का यूज होता है, इसलिए इन्हें बार-बार कराने से बचना चाहिए

[{"selector":"#anim-732808c1-4b3b-4988-8863-2bdbc35497b9","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0586bd4-4259-4052-b8f5-0490e4ad85c1","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a9c2d6a-f9f9-4d85-b52d-e9f34dcba32e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff9e7b9-ff06-4bb5-9760-8fba5a2090cc","keyframes":{"transform":["translate3d(0px, 172.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2dfbfe-e952-4cc4-a22b-68042dd889b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.66666655289239%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

यह एक जरुरी टेस्ट है, लेकिन रिपीट टेस्ट कराने से बचना चाहिए, आपको 40 की उम्र के बाद ही सालाना मैमोग्राम करवाना चाहिए

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इन टेस्ट की जरुरत चिकित्सक की सलाह से ही होनी चाहिए, जनरल इस टेस्ट को 1-3 साल में करना चाहिए

[{"selector":"#anim-e7840418-701e-40be-bc2f-bffc1de1faee","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a22bb7ce-6c14-4c87-8273-a5b9004e0cdb","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dd9aeb1-ee72-4556-928f-e0e5cf32f00f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f80542fe-010e-4e59-907a-ded50c287115","keyframes":{"transform":["translate3d(0px, 154.41327%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b4abe7-76bc-4b84-a2b2-4403ca496772 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.41064285265541%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

यह रेगुलर कराने से बचें, खासकर जब आपको डायबिटीज जैसी कोई प्रोब्लम न हो

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आप घर पर अपने ब्लड प्रेशर की जांच कर सकते हैं, लेकिन बार-बार करवा जरुरत नहीं होती

[{"selector":"#anim-3116df80-ae2d-4550-87cd-98b2589fcce5","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c59134ef-ed93-4af8-bef0-51a57964f3fd","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ca8736-d673-4efd-a22f-f9c7b6fb5e90","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb192202-9fd1-4611-b3a4-4927373c3c3a","keyframes":{"transform":["translate3d(0px, 172.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333076f4-a069-41c3-809d-3846269a2912 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.005101908002285%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

एक बार विटामिन डी की कमी पता चलने के बाद इसे बार-बार टेस्ट नहीं करना चाहिए

[{"selector":"#anim-ae9d8ddd-3f6a-4a9f-8b2f-f90249f8f55b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819edd17-1bcc-498f-b67f-19de2d7dd055","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa12260b-d036-4f1b-bcf2-6a9147bab546","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43a2f8aa-d861-496f-b66f-c41641b8f089","keyframes":{"transform":["translate3d(0px, 172.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f933e3a5-edd7-4003-901e-24321a280237 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(47.91525124484407%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

कोई भी टेस्ट से पहले हमेशा अपने चिकित्सक से सलाह लें, कि कितनी बार जांच होनी चाहिए

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विंटर पार्टी की शान बन रहे है ये टेस्टी और हेल्दी बीटरूट कॉकटेल Find out More

क्यों डॉक्टर मना करते है इन 9 टेस्ट को रिपीट कराने से?

यहां 8 ऐसे मेडिकल टेस्ट दिए गए हैं, जिन्हें बिना किसी स्पेसिफिक रीज़न के बार-बार कराने से बचना चाहिए:

ईसीजी दिल के दौरे में जरुरी होता है, बार-बार इसकी जरूरत नहीं होती है

इलेक्ट्रोकार्डियोग्राम

जब तक चिकित्सक न कहे पूरे शरीर का टेस्ट कराने की आवश्यकता नहीं होती है

फुल बोडी चेकअप

इन टेस्ट में रेडिएशन का यूज होता है, इसलिए इन्हें बार-बार कराने से बचना चाहिए

एमआरआई और सीटी स्कैन

यह एक जरुरी टेस्ट है, लेकिन रिपीट टेस्ट कराने से बचना चाहिए, आपको 40 की उम्र के बाद ही सालाना मैमोग्राम करवाना चाहिए

मैमोग्राम

इन टेस्ट की जरुरत चिकित्सक की सलाह से ही होनी चाहिए, जनरल इस टेस्ट को 1-3 साल में करना चाहिए

लिवर और किडनी फंक्शन टेस्ट

यह रेगुलर कराने से बचें, खासकर जब आपको डायबिटीज जैसी कोई प्रोब्लम न हो

ब्लड शुगर टेस्ट

आप घर पर अपने ब्लड प्रेशर की जांच कर सकते हैं, लेकिन बार-बार करवा जरुरत नहीं होती

ब्लड प्रेशर मोनिटरिंग

एक बार विटामिन डी की कमी पता चलने के बाद इसे बार-बार टेस्ट नहीं करना चाहिए

विटामिन डी टेस्टिंग

कोई भी टेस्ट से पहले हमेशा अपने चिकित्सक से सलाह लें, कि कितनी बार जांच होनी चाहिए

ध्यान दें