हेल्थ को न करें खराब, दिवाली की सफाई में इन 8 किचन आइटम को करें बाहर

[{"selector":"#anim-11dca7fe-1f43-4540-9d09-ac19e1969e9e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf8bbb2c-abc5-49b8-b0eb-2f0b693bdbd3","keyframes":{"transform":["translate3d(0px, 127.08013%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | OCT 13 , 2025

दिवाली की सफाई करते समय किचन में से इन 8 खाने के सामानों को हटा देना चाहिए, जो सेहत के लिए हानिकारक हो सकते हैं:

[{"selector":"#anim-a3ef781e-3859-4f21-b72d-829eede8b985","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7261127-3171-4854-b79b-7b9976d91f88","keyframes":{"transform":["translate3d(0px, 146.14697%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-598c8716-8bda-4279-bc64-fb646262fa6b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b16d4dda-0781-40bc-b584-204f44300cb6","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eebf9b80-f28e-48a4-9785-e98affce1e70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

लंबे समय तक रखे मसाले नमी के कारण खराब हो जाते हैं, जिससे फूड पोइजनिंग हो सकती है.

[{"selector":"#anim-e03efa06-fdd8-4fcd-b5c1-03d723e6014e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08d331b9-9265-4351-b0b4-eb373cd8733b","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79d79f0a-0f2a-412e-a4e1-b3730010e214","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f43ba09f-c8fa-4b84-bc0c-f30f498b8fe1","keyframes":{"transform":["translate3d(0px, 176.52781%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d09d438-6edc-4366-a1b2-e462a6199fd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

रिफाइंड तेल को बार बार यूज करने से न्यूट्रिएंट खत्म हो जाते हैं और टोक्सिन बन जाता है.

[{"selector":"#anim-409a2e1f-8653-45ca-88b5-eee7f9c02cd1","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e291c4e0-c1db-4065-b1cd-648bb49d0b3b","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-058efc69-6c9c-430d-b839-3cb2c986471a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d99cc1dc-c822-4b52-b513-71df35fa7d32","keyframes":{"transform":["translate3d(0px, 176.52781%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-271c6c32-bd7e-41c9-bf2a-d5e8026fc102 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.1249998293386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

यह एक अल्ट्रा-प्रोसेस्ड फूड है, जो शरीर में शुगर की मात्रा बढ़ाता है.

[{"selector":"#anim-79ee924f-8ed0-4001-b023-ac699bdc5e86","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f42f537-efa0-440f-8b0e-aa3d90497804","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7557b75d-a593-4777-9af6-7f7feb77ebdd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6137c532-c863-4c74-8f79-4fc0d43cd1f7","keyframes":{"transform":["translate3d(0px, 174.96490%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29fb3a4f-ee3e-4d56-98f9-c04fdf2921bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

डिब्बे वाले जूस में बहुत ज्यादा चीनी और हार्मफुल केमिकल होते हैं.

[{"selector":"#anim-cba39fc7-ed1c-441f-9714-f968b687b938","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13498e15-28df-40aa-bdbe-3b97ecb74409","keyframes":{"transform":["translate3d(0px, 155.55555%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96b86b1f-5a16-439e-a8ad-b529dc1af934","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44970376-d311-478f-87b2-a2214e214f1f","keyframes":{"transform":["translate3d(0px, 215.81200%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ebd837-7cbf-4ce7-8143-b7020114af05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

पैकेज्ड प्रोडक्ट में प्रिजर्वेटिव और ज्यादा मात्रा में चीनी होती है, जो हेल्थ के लिए ख़राब है.

[{"selector":"#anim-b92b8339-b3be-4026-90b9-754754355288","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501122a1-e274-4644-9e81-97d32bbb31eb","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-389fe318-127f-4146-b658-e5b3c024e11b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb0b6b3-522a-4c2f-91a5-d5811f0dd7ee","keyframes":{"transform":["translate3d(0px, 174.96490%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13ae13cc-64cf-4b83-83d5-48fcbfd37685 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

गेहूं को प्रोसेस करके रिफाइंड आटा (मैदा) बनाया जाता है, जिसमें बहुत कम न्यूट्रिएंट होते हैं.

[{"selector":"#anim-bc1d4a7e-e04a-4cee-ab8e-249242b78cc2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-818deb3e-9455-4978-b2ca-0dc3c7ff4399","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5db3bad-e352-424b-9f0f-55717afdd201","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc94321b-5782-4a7b-b0dc-6361101b4307","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad764e7d-0aac-4d9e-9844-45796aa5fd48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0302869668521453e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

गेहूं को प्रोसेस करके रिफाइंड आटा (मैदा) बनाया जाता है, जिसमें बहुत कम न्यूट्रिएंट होते हैं.

[{"selector":"#anim-d16f19c7-f622-4d2c-b8e0-08ae8c64e644","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f40a7986-2636-4af7-8bd8-ff8adc2a76ee","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9757761c-32ee-4771-84ee-b4ea61a26928","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c2eeaca-3743-480e-b6e6-7187172599c6","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc21f47-7fb5-4886-9d90-9b8f7923abc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.63281234000493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

एल्युमिनियम फोयल पेपर खाने में एल्युमिनियम मिला देते है, जो हेल्थ के लिए ख़राब है.

[{"selector":"#anim-dec853f7-4ac7-4fd4-9d0a-5d4951a6df64","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed440cfd-c8e4-474d-bfa6-923700fe5f00","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc61303-a989-4d8d-b85b-6d6b4ffcf9fe","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a411463a-b899-4d96-92ff-832ea06aa702","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52e7bdee-f4ea-414c-8856-dfc51a84e8cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.4999998293386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

इन पर सब्जियां काटते समय माइक्रोप्लास्टिक खाने में मिल सकते हैं.

[{"selector":"#anim-2675fdc9-d061-4395-a7e7-38446c212bb3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78b7eec-c15b-4122-8d14-91c9cc7f335c","keyframes":{"transform":["translate3d(0px, 143.68109%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd53c0cb-24aa-4c0f-b792-540260c9fb26","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec965649-e5dd-4d40-8dd6-de0528b7cd94","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13999e64-c501-4019-94ad-532e25c6ab11 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

फेस्टिव एलिगेंट लुक के लिए ट्राय करे ये 9 स्टाइलिश चंदेरी सिल्क कुर्ते Find out More

हेल्थ को न करें खराब, दिवाली की सफाई में इन 8 किचन आइटम को करें बाहर

दिवाली की सफाई करते समय किचन में से इन 8 खाने के सामानों को हटा देना चाहिए, जो सेहत के लिए हानिकारक हो सकते हैं:

लंबे समय तक रखे मसाले नमी के कारण खराब हो जाते हैं, जिससे फूड पोइजनिंग हो सकती है.

एक्सपायर्ड और पुराने मसाले

रिफाइंड तेल को बार बार यूज करने से न्यूट्रिएंट खत्म हो जाते हैं और टोक्सिन बन जाता है.

रिफाइंड तेल

यह एक अल्ट्रा-प्रोसेस्ड फूड है, जो शरीर में शुगर की मात्रा बढ़ाता है.

रिफाइंड चीनी

डिब्बे वाले जूस में बहुत ज्यादा चीनी और हार्मफुल केमिकल होते हैं.

पैकेज्ड जूस

पैकेज्ड प्रोडक्ट में प्रिजर्वेटिव और ज्यादा मात्रा में चीनी होती है, जो हेल्थ के लिए ख़राब है.

पैकेज्ड सोस और जैम

गेहूं को प्रोसेस करके रिफाइंड आटा (मैदा) बनाया जाता है, जिसमें बहुत कम न्यूट्रिएंट होते हैं.

रिफाइंड आटा (मैदा)

गेहूं को प्रोसेस करके रिफाइंड आटा (मैदा) बनाया जाता है, जिसमें बहुत कम न्यूट्रिएंट होते हैं.

रिफाइंड आटा (मैदा)

एल्युमिनियम फोयल पेपर खाने में एल्युमिनियम मिला देते है, जो हेल्थ के लिए ख़राब है.

एल्युमिनियम फोयल पेपर

इन पर सब्जियां काटते समय माइक्रोप्लास्टिक खाने में मिल सकते हैं.

प्लास्टिक के चोपिंग बोर्ड