आप भी ले वजन कम करने के लिए, इन एक्ट्रेस के वेलनेस रूटीन टिप्स

[{"selector":"#anim-4863dac9-800e-4489-9e4c-9c227d36c94f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f74df9-f87f-416f-b23c-5fcf7e5474ed","keyframes":{"transform":["translate3d(0px, 126.36969%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | NOV 21 , 2025

बोलीवुड की टोप एक्ट्रेस अपनी लाइफस्टाइल में बदलाव ला रही हैं, जो शारीरिक दिखावट के बजाय बैलेंस्ड लाइफ को प्रायोरिटी दे रही हैं

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मेंटल हेल्थ अवेयरनेस के लिए फाउंडेशन लिव लव लाफ से एक्टिव रहती हैं, रूटीन में योग, माइंडफुल ईटिंग और मेडिटेशन करती हैं

[{"selector":"#anim-d2cad368-65ec-4d06-b3c6-532551a39b72","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-729ffd28-3798-42d9-aad4-50bb8e5bf7a9","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fe24418-4f83-49cd-87cc-28b9953459d1","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba14101-87e8-40d0-b10f-443ddcbcc41a","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f8af03-2cb1-40c7-be37-1abc22438df9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -15.77459812753931%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

आलिया क्लीन लिविंग के लिए जानी जाती हैं, घर का बना खाना, पिलेट्स होते है, सस्टेनेबल लाइफस्टाइल को प्रमोट करती हैं

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कृति डेली वर्कआउट, ग्रीन स्मूदी के लिए पढ़ने में बिलीव रखती हैं, वेलनेस कम्युनिटी ‘द ट्राइब’ की फाउंडर भी हैं

[{"selector":"#anim-a5b28ea0-d917-454e-b705-1c0b68d93c11","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4914ca4b-31b8-46c2-aef5-3e1cf3d2e207","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba55ec65-b7d2-4898-8b77-93933bd952b4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-453509dc-e27f-4755-8b50-59833eadc7f3","keyframes":{"transform":["translate3d(0px, 160.95529%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1e2bcff-8a4b-4780-b2be-78e29906b51a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

अनुष्का प्लांट-बेस्ड लाइफस्टाइल अपनाती हैं और क्रुएल्टी-फ्री लिविंग करती हैं, वह वर्कआउट को भी वैल्यू देती हैं

[{"selector":"#anim-6245c561-e0e1-40aa-9b4f-017504c4cfca","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-662ff861-1bfe-44b5-baa9-13a1a73da643","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38613d95-73a7-4ee7-90ae-254cd15d8b82","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2913e556-7b06-4089-9d60-8b257ab2551d","keyframes":{"transform":["translate3d(0px, 160.95529%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69e56405-7d0f-4c19-904b-b07e8f22b29e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

कियारा योग, हेल्दी रूटीन और डिजिटल डिटोक्स से सेल्फ-केयर पर जोर देती हैं, जो हेल्थ के लिए शांत नजरिया बताता है

[{"selector":"#anim-2c797986-5f7b-4187-9a29-f4d6b87e3f43","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8086ba06-467c-4320-b7d8-06d241becab5","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed27cb79-cd37-4e85-a43a-988cd6366806","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d98ddab4-e353-449a-b335-7e81c065c9df","keyframes":{"transform":["translate3d(0px, 160.95529%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e41be4-edd4-4c1e-ba90-0b1177acd780 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00030339806395573987%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

करीना ने वजन कम किया है, जिसमें उन्होंने क्रैश डाइट के बजाय बैलेंस्ड लाइफ स्टाइल और बैलेंस्ड डाइट पर भरोसा किया

[{"selector":"#anim-4a387f8e-61ad-4f5f-8d27-ada598d3bf20","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af2a9c7f-5c5f-4b13-bad7-f5da7b280d0b","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ba0817-e9fe-4733-8abb-15026d431b04","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7b8da30-bb15-417b-9613-c00796a8041a","keyframes":{"transform":["translate3d(0px, 160.95529%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f561c7e-5187-41c0-87de-bb9ac7a82e4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.947916453971985%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

ग्लोबल गुडविल एंबेसडर है, लड़कियों की शिक्षा की वकालत करती हैं, हेल्थ और एजुकेशन के लिए फाउंडेशन भी बनाया किया है

[{"selector":"#anim-5d75f0c0-01aa-4589-bc61-3ace5f3f79f7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6561e5f-57a8-475e-ba30-293c31391aca","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-973791b7-d171-4195-962d-73974f406961","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f3519f6-2311-4a0b-aa52-2312ca9a153a","keyframes":{"transform":["translate3d(0px, 154.41327%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest

भूमि ने फिल्म के लिए वजन बढ़ाया था, 21 किलो वजन कम किया, इसके लिए बैलेंस्ड डाइट और एलोवेरा जूस को फोलो किया

[{"selector":"#anim-e9002b84-98c8-4fbd-86df-65940ee25fa6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e70ea3b-60e5-4d02-93b0-55b93fc8b92c","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c43d99b3-8320-47c4-a9de-74e1e2926051","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dfed543-b59d-4fd6-b9bc-f38869d78fda","keyframes":{"transform":["translate3d(0px, 154.41327%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab90b1cb-4931-4612-8d44-d9dad199a326 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(3.3333330501618117%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

सारा ने बोलीवुड में आने से पहले वजन कम किया था, फिटनेस इंसपिरिंग जर्नी है, जिसके लिए ट्रेनिंग, योगा और डांस किया

[{"selector":"#anim-c0f02243-7991-4a74-939b-a2e000ae4c6e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2165ad2b-f356-4fb5-9697-357ecac0315d","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04fd9c8a-f064-44eb-ac62-536ab18bd795","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37c810dc-4893-414d-bee8-103d0fb76b83","keyframes":{"transform":["translate3d(0px, 154.41327%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81fb9401-b437-413e-9bd2-3ed3b8600750 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.02649403746553%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

कड़कड़ाती ठंड में मिलेगा भरपूर रोमांच, इन हॉलिडे डेस्टिनेशन पर Find out More

आप भी ले वजन कम करने के लिए, इन एक्ट्रेस के वेलनेस रूटीन टिप्स

दीपिका पादुकोण

आलिया क्लीन लिविंग के लिए जानी जाती हैं, घर का बना खाना, पिलेट्स होते है, सस्टेनेबल लाइफस्टाइल को प्रमोट करती हैं

आलिया भट्ट

कृति डेली वर्कआउट, ग्रीन स्मूदी के लिए पढ़ने में बिलीव रखती हैं, वेलनेस कम्युनिटी ‘द ट्राइब’ की फाउंडर भी हैं

कृति सेनन

अनुष्का प्लांट-बेस्ड लाइफस्टाइल अपनाती हैं और क्रुएल्टी-फ्री लिविंग करती हैं, वह वर्कआउट को भी वैल्यू देती हैं

अनुष्का शर्मा

कियारा योग, हेल्दी रूटीन और डिजिटल डिटोक्स से सेल्फ-केयर पर जोर देती हैं, जो हेल्थ के लिए शांत नजरिया बताता है

कियारा आडवाणी

करीना ने वजन कम किया है, जिसमें उन्होंने क्रैश डाइट के बजाय बैलेंस्ड लाइफ स्टाइल और बैलेंस्ड डाइट पर भरोसा किया

करीना कपूर खान

ग्लोबल गुडविल एंबेसडर है, लड़कियों की शिक्षा की वकालत करती हैं, हेल्थ और एजुकेशन के लिए फाउंडेशन भी बनाया किया है

प्रियंका चोपड़ा जोनास

भूमि ने फिल्म के लिए वजन बढ़ाया था, 21 किलो वजन कम किया, इसके लिए बैलेंस्ड डाइट और एलोवेरा जूस को फोलो किया

भूमि पेडनेकर

सारा ने बोलीवुड में आने से पहले वजन कम किया था, फिटनेस इंसपिरिंग जर्नी है, जिसके लिए ट्रेनिंग, योगा और डांस किया

सारा अली खान