ठंडा और गर्म पानी मिलाकर क्यों नहीं पीना चाहिए?

[{"selector":"#anim-22c6cf14-87a3-4e44-a622-2e6ecc4bc58f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3262243d-7297-49df-b029-ac4c512b836e","keyframes":{"transform":["translate3d(0px, 134.01236%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2fc5931-6c74-48d3-a3ba-e4d8192cafac","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6da686b7-d905-4ef2-b503-acb6feb1fc28","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.59561%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] by Roopali Sharma | OCT 22, 2024 Image Credit: Google

[{"selector":"#anim-9cd5b47f-a1cb-48fe-a47e-e5234553e795","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d33a8bcb-152a-4f80-a4b2-733fd75ee591","keyframes":{"transform":["translate3d(0px, 150.65060%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-101b8f2b-097f-45c3-8426-0b8d374b2f27","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87adbfeb-ddac-4a29-a899-20a3de2cc7e2","keyframes":{"transform":["translate3d(0px, 166.89818%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google ठंडा और गर्म पानी मिक्स करके पीने के फायदे और नुकसान को समझना जरूरी है, ताकि हम स्वास्थ्य के लिए सही विकल्प चुन सकें

Weight Control

[{"selector":"#anim-037200f7-fa58-40f4-afbf-ac23dff00822","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-886d4eaa-8187-482c-9d96-9a5e7bbd9219","keyframes":{"transform":["translate3d(0px, 146.52214%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7aeccef7-1054-4e3f-9c70-d04b7182c40d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b86f459-fa96-4121-91c1-08d443af785b","keyframes":{"transform":["translate3d(0px, 196.08771%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d2b82bf-9572-407b-b2d3-0a2ac1760c8b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-300265f7-8d5d-4214-bcad-c17a7c5dc20e","keyframes":{"transform":["translate3d(0px, 819.19199%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google गर्म पानी में मिक्स ठंडा पानी पीने से मेटाबॉलिज्म में सुधार हो सकता है, जिससे वजन घटाने में मदद मिलती है

Dehydration

[{"selector":"#anim-874dcf9f-6a84-4098-9f5c-c83e2c9e2d77","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6abf9dc0-1a13-484b-b5eb-9a6c4075842c","keyframes":{"transform":["translate3d(0px, 146.52214%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66136401-2f8d-4745-b73e-8ecd40da6b1b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165b3f36-7e28-4f86-983a-6fe5b2e85758","keyframes":{"transform":["translate3d(0px, 196.08771%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2800011a-e797-48c2-beaf-6b7a3dc048c8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7241082f-756f-4caa-bf52-ff4b5f858238","keyframes":{"transform":["translate3d(0px, 819.19199%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google गर्म पानी के साथ ठंडा पानी पीने से शरीर में पानी की कमी को पूरा करने में मदद मिल सकती है

Headache Relief

[{"selector":"#anim-1f07cfaf-c5cf-4f6c-84a2-95f5fb85f701","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6832179d-6640-4635-a965-686fc543b5ab","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9a4df4-cf71-4ef1-8f97-17704d25c5f4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52fb604f-43ba-45ae-955b-e7564482b84d","keyframes":{"transform":["translate3d(0px, 171.06485%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06def2da-89ce-4525-8845-be25c06d1dab","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec54af8-1268-45e9-9694-cc17ca722be5","keyframes":{"transform":["translate3d(0px, 910.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google ठंडा पानी ब्रेन की नसों को संकुचित कर सकता है, जबकि गर्म पानी ब्लड फ्लो को बढ़ाता है. इनके कॉम्बिनेशन से सिरदर्द में राहत मिल सकती है

Gastric Problems

[{"selector":"#anim-89aee02e-6394-44e5-81f0-5c7fa18bddb5","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e3e4ece-21c7-42af-9e1f-1414fbd957b3","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a22487da-fc71-403c-b7b6-2f2a1b12a258","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4b38306-2f06-45a6-81eb-7603ed1e07f6","keyframes":{"transform":["translate3d(0px, 172.10650%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0e3ad69-254e-47d3-bd89-32ba120b8993","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be258ed-6e9f-41a3-be95-33e91a4ac3c2","keyframes":{"transform":["translate3d(0px, 910.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google कुछ लोगों को ठंडा और गर्म पानी मिलाकर पीने से पाचन में समस्या हो सकती है, यह गैस्ट्रिक समस्या का कारण बन सकता है

Nervous System

[{"selector":"#anim-21e13804-71fc-4b62-8d5b-7a957e847062","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb85dbf-89e6-4d64-8073-4a003607bd2a","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3aed478-78a8-4474-85f4-9fd97c590ad0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4306616-5a98-4d09-8f18-466b62394d50","keyframes":{"transform":["translate3d(0px, 172.10650%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3770087-8c25-47f4-82c0-f789d549d0db","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b8f40a-6a60-4514-ba0e-ad8267a7c070","keyframes":{"transform":["translate3d(0px, 910.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google ठंडा और गर्म पानी मिलाने से तंत्रिका तंत्र पर Negative Effects पड़ सकता है, जिससे Brain में अव्यवस्था हो सकती है

Teeth Sensitivity

[{"selector":"#anim-e7ce3b82-9894-4df6-883c-da96a8afb619","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5989d6-53c0-4e30-ac3f-bae055a8b9c4","keyframes":{"transform":["translate3d(0px, 148.49342%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e94d08-cf5f-4a30-b9d6-54e3d55133fa","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737fafce-da98-415c-90d4-bcf919c58369","keyframes":{"transform":["translate3d(0px, 194.75301%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49964121-16e9-4efd-8d1a-c8603873bbfe","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4dfb62-238b-4f3b-bb76-b590f4ce9cc3","keyframes":{"transform":["translate3d(0px, 796.46476%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google ज्यादा ठंडा और गरम पानी पीना दांतों के सेंसिटिविटी को भी बढ़ा सकता है

Sensitivity

[{"selector":"#anim-ea3c00ba-65dc-4ed6-990c-c89c96f4a634","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32bb6a45-006a-4223-b8bb-1a2385121cfd","keyframes":{"transform":["translate3d(0px, 146.52214%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bfbe32d-cd9d-4b63-81ee-1084e06335fd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5812a350-8078-46c1-b937-551b27e0c606","keyframes":{"transform":["translate3d(0px, 194.75301%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d5f0605-3ac8-4d0c-b382-d7a9ca2890c3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a50343-309d-4e11-be51-c0408c2f1ebb","keyframes":{"transform":["translate3d(0px, 819.19199%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google जिन लोगों को गले में समस्या या अन्य स्वास्थ्य संबंधी समस्याएं हैं, उन्हें इस मिश्रण से परेशानी हो सकती है

Body Temperature

[{"selector":"#anim-2baa0760-8540-46c5-b1c4-992521caf60a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2565753-e443-4617-bc51-ed07f31efd02","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30606987-7f66-42b1-a832-5a72af1e7b40","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3057ea32-c35b-4e00-8113-4ccdc4abf474","keyframes":{"transform":["translate3d(0px, 172.10650%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3409aab-aba9-401d-9dcd-7a9ebcf7d6bc","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc49a23a-f924-470e-91e8-3c8f9c8cf46f","keyframes":{"transform":["translate3d(0px, 923.73766%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google गर्म या ठंडा पानी पीने से शरीर का तापमान असंतुलित हो सकता है. शरीर को सामान्य तापमान को बनाए रखने में कठिनाई हो सकती है

[{"selector":"#anim-18b48884-09c4-409b-a36b-b0736090e70d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d00b26-e834-4471-8a97-85c2d891efaa","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7df8332-e4cc-4d2d-8cdb-27d420fc8f7a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8997c6e8-106d-4f12-92a5-be42e5575659","keyframes":{"transform":["translate3d(0px, 197.49614%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Google अगर आपको ताजा या गर्म पानी पीने से कोई परेशानी हो रही है, तो आप डॉक्टर से सलाह ले सकते हैं

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