बच्चों का स्क्रीन टाइम कम करने के लिए अपनाये 8 खास एक्टिविटी

[{"selector":"#anim-1a4ae41c-d3cc-4d6e-8318-b5f4cbdc55ca","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2645a3f6-59de-414f-b3b6-535035009c1e","keyframes":{"transform":["translate3d(0px, 125.87654%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: google by Roopali Sharma | OCT 02 , 2025

बच्चों को रियल वर्ल्ड से कनेक्ट करने के लिए इन 8 ओफलाइन एक्टिविटी को करवाना चाहिए

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बच्चों को पौधे, फूल उगाने के लिए एनकरेज करें। इससे वे प्लांट्स के लाइफ साइकिल का पता चलेगा

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उन्हें अपनी देखरेख में शोपिंग लिस्ट और बजट बनाने दें। इससे उनमे रेस्पोंसिबिलिटी डेवलप होगी

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बच्चों को उनकी उम्र के अनुसार खाना बनाने में शामिल करें, इससे वे नुट्रिशन के बारे में सीखेंगे

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अपने बच्चों के साथ टहलने जाएं और आस-पास की दुनिया नोटिस करने के लिए एनकरेज करें

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बच्चों को बचत का इम्पोर्टेंस सिखाने के लिए गुल्लक या बैंक में पैसे डालने के लिए एनकरेज करें

[{"selector":"#anim-a2d3201e-aefe-475b-8f60-558dfff73495","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dca6975-3e57-4188-82c0-7711ec43d253","keyframes":{"transform":["translate3d(0px, 143.14240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13be8d6e-e1fa-4ae9-a225-370272ede5fd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f503fdf-2b75-4ff7-b6ab-e7367c652ca4","keyframes":{"transform":["translate3d(0px, 176.23070%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af76ea1-5f5f-4325-a25e-b09447131da1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

अपने लोकल लाइब्रेरी में रेगुलर जाएं। बच्चों को उनकी पसंद की किताबें चुनने दें और उन्हें पढ़ने दे

[{"selector":"#anim-cc2127d7-4f87-404e-bf78-b4de4b65df12","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-110a5f9f-5ef4-4015-a58b-0e4e684f6195","keyframes":{"transform":["translate3d(0px, 143.14240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba865f46-e94d-4b2a-9ae3-a93366e45b2b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072f2902-db44-4a92-8a7f-7461548a2d30","keyframes":{"transform":["translate3d(0px, 176.23070%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1451e3e7-0761-4b24-9881-c1ee22e3cae5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

उन्हें घर के कामों में शामिल करें, जैसे कपड़े तह करना, झाड़ू लगाना या पालतू जानवरों को खाना खिलाना

[{"selector":"#anim-72f9c08d-03e8-4652-a378-667ed95a57fa","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b5de676-a8d4-491f-a9ed-8e0e303879bf","keyframes":{"transform":["translate3d(0px, 133.26642%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22c7283-c1f7-4d5d-91f6-3bb593849052","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-909536b3-a1f6-4222-a5de-9b41a652732c","keyframes":{"transform":["translate3d(0px, 158.15159%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3f12ebc-05c1-43fa-9001-a43be8111b06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

पेंटिंग, मिट्टी की चीज़ें या कटआउट बनाकर बच्चों को क्रिएटिव बनाने के लिए एनकरेज करें

[{"selector":"#anim-11969973-0da7-47fc-90be-5510606925cd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb220436-8cfa-48e0-8bd4-7ab24b545cb7","keyframes":{"transform":["translate3d(0px, 143.14240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f90878ef-763a-44e8-9324-257d58a853b8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4bd2ad-77ec-4263-a7ba-f96c021688ef","keyframes":{"transform":["translate3d(0px, 176.23070%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2410dbed-1859-4b1a-9125-909660a341aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.289081626687886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

कही चिंता का इशारा तो नहीं ये आदत, आइये जाने खास 9 बातें Find out More

बच्चों का स्क्रीन टाइम कम करने के लिए अपनाये 8 खास एक्टिविटी

बच्चों को रियल वर्ल्ड से कनेक्ट करने के लिए इन 8 ओफलाइन एक्टिविटी को करवाना चाहिए

बच्चों को पौधे, फूल उगाने के लिए एनकरेज करें। इससे वे प्लांट्स के लाइफ साइकिल का पता चलेगा

प्लांट ग्रोइंग

उन्हें अपनी देखरेख में शोपिंग लिस्ट और बजट बनाने दें। इससे उनमे रेस्पोंसिबिलिटी डेवलप होगी

शोपिंग प्लान

बच्चों को उनकी उम्र के अनुसार खाना बनाने में शामिल करें, इससे वे नुट्रिशन के बारे में सीखेंगे

कुकिंग

अपने बच्चों के साथ टहलने जाएं और आस-पास की दुनिया नोटिस करने के लिए एनकरेज करें

वाकिंग

बच्चों को बचत का इम्पोर्टेंस सिखाने के लिए गुल्लक या बैंक में पैसे डालने के लिए एनकरेज करें

मनी मैनेजमेंट

अपने लोकल लाइब्रेरी में रेगुलर जाएं। बच्चों को उनकी पसंद की किताबें चुनने दें और उन्हें पढ़ने दे

लाइब्रेरी

उन्हें घर के कामों में शामिल करें, जैसे कपड़े तह करना, झाड़ू लगाना या पालतू जानवरों को खाना खिलाना

सिंपल टास्क हेल्प

पेंटिंग, मिट्टी की चीज़ें या कटआउट बनाकर बच्चों को क्रिएटिव बनाने के लिए एनकरेज करें

आर्ट प्रोजेक्ट