बॉडी पॉलिशिंग क्या है और क्यों है आजकल ट्रेंड में?

[{"selector":"#anim-91b17907-9978-4d53-b962-b21b70cb941c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc17e9ab-b636-4d3a-aff0-d9f88350e1f5","keyframes":{"transform":["translate3d(0px, 131.47146%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | OCT 03 , 2025

यह एक फेशियल की तरह ही है, लेकिन यह पूरे शरीर पर किया जाता है.

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स्क्रब पार्टिकल स्किन पर मालिश करते हैं, जिससे डेड सेल्स और गंदगी हट जाती है.

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सोशल मीडिया पर अच्छी चमक वाली स्किन ट्रेंड करती है, इसलिए यह उनके लिए अट्रैक्टिव है.

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पूरे शरीर के लिए फेशियल जैसा फील होता है, जो एक रिलेक्सिंग एक्सपीरियंस देता है.

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कई प्रोडक्ट नेचुरल इंग्रेडिएंट्स से बने होते हैं, जो इस जनरेशन के लिए इम्पोर्टेन्ट फैक्टर है.

[{"selector":"#anim-8a135002-de2f-4a2c-ae0b-ece843670953","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96967d79-7f6a-498e-baf6-815de0a17c19","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5447e408-94bd-460d-b49f-dc784b27753a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a00f036-9fc0-4bc2-8150-11d5c479fc8f","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-747a705a-f835-49c1-a2f5-a9ee24943ce7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.7307689682132175%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

सबसे पहले, गर्म पानी से स्नान करें या गुनगुने पानी से अपने शरीर को धो लें.

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अपनी गीली स्किन पर हल्के हाथों से बोडी स्क्रब लगाएं, इसे लूफा से धीरे-धीरे रगड़ें.

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स्क्रब करने के बाद, अपनी स्किन पर बोडी पैक लगाएं, इसे 5-10 मिनट तक सूखने दें.

[{"selector":"#anim-2ec9169f-eeda-463b-a61c-0217107944be","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ec07ee-ba84-4e5f-bbaa-bc0390bb555e","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb283a9d-401d-4ddd-b838-d933ad28f509","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e233c88-5558-4f4e-b8d9-2ffecfb4cf67","keyframes":{"transform":["translate3d(0px, 171.52780%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-572568e9-8cfc-40ca-88a4-bb074ccd73da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.624999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

पैक सूख जाने के बाद, इसे गर्म पानी से धो लें, इस दौरान साबुन यूज न करें.

[{"selector":"#anim-f7b70211-75ca-4cfb-abcb-919656c597c8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed88181d-38cd-472d-8027-bcea6b6c3cb0","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7367de9-e415-47a5-a6ff-30b209ec988a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff76faa7-2088-499f-8fc1-a80513fec9a5","keyframes":{"transform":["translate3d(0px, 171.52780%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dcb945b-c29e-48b4-8ef6-af8553215735 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.3571428599291693%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

अपनी स्किन पर कोई न्यूरिसिंग बोडी ओयल या मोइस्चराइज़र लगाएं.

[{"selector":"#anim-880ba13d-4b32-4ea8-8db7-544023f489f0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7df810a-a5a4-4051-8aa8-94eceb35ea90","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c049a73-6ab2-4fc0-a62a-ce27e670473e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c9b845d-6556-4d6b-983c-122b4f264a59","keyframes":{"transform":["translate3d(0px, 173.69901%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d6c502-480c-4a23-908f-2c86a07d0cd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

लीवर को रखना हो हैल्दी तो फॉलो करे ये डाइट चार्ट Find out More

बॉडी पॉलिशिंग क्या है और क्यों है आजकल ट्रेंड में?

यह एक फेशियल की तरह ही है, लेकिन यह पूरे शरीर पर किया जाता है.

बोडी पोलिशिंग

स्क्रब पार्टिकल स्किन पर मालिश करते हैं, जिससे डेड सेल्स और गंदगी हट जाती है.

कैसे काम करता है

सोशल मीडिया पर अच्छी चमक वाली स्किन ट्रेंड करती है, इसलिए यह उनके लिए अट्रैक्टिव है.

Gen Z को क्यों पसंद

पूरे शरीर के लिए फेशियल जैसा फील होता है, जो एक रिलेक्सिंग एक्सपीरियंस देता है.

फेशियल जैसा फील

कई प्रोडक्ट नेचुरल इंग्रेडिएंट्स से बने होते हैं, जो इस जनरेशन के लिए इम्पोर्टेन्ट फैक्टर है.

नेचुरल इंग्रेडिएंट्स का यूज

सबसे पहले, गर्म पानी से स्नान करें या गुनगुने पानी से अपने शरीर को धो लें.

बोडी पोलिशिंग का तरीका

अपनी गीली स्किन पर हल्के हाथों से बोडी स्क्रब लगाएं, इसे लूफा से धीरे-धीरे रगड़ें.

स्क्रबिंग

स्क्रब करने के बाद, अपनी स्किन पर बोडी पैक लगाएं, इसे 5-10 मिनट तक सूखने दें.

पैक लगाना

पैक सूख जाने के बाद, इसे गर्म पानी से धो लें, इस दौरान साबुन यूज न करें.

पैक धोना

अपनी स्किन पर कोई न्यूरिसिंग बोडी ओयल या मोइस्चराइज़र लगाएं.

मोइस्चराइजिंग