गोभी पकाने से पहले करें ये काम, नहीं तो पछताएंगे

[{"selector":"#anim-e63f890a-78c7-4735-b3fb-37539057c126","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f59c9093-82e2-4d14-ab94-0cd2bbf49039","keyframes":{"transform":["translate3d(0px, 130.56967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: freepik by Roopali Sharma | jul 25 , 2025

गोभी को पकाने से पहले अच्छी तरह से साफ करना बहुत ज़रूरी होता है ताकि उसमें छिपे कीड़े, मिट्टी, या कीटनाशक हटाए जा सकें

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10 असरदार उपाय दिए गए हैं जिनसे आप गोभी को अच्छी तरह से साफ कर सकते हैं

[{"selector":"#anim-f6a7e462-e01f-4a95-ae60-f0d981a5cca3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f49fa9-edd9-4462-86be-95875d6f903b","keyframes":{"transform":["translate3d(0px, 161.45119%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9f7d56f-9998-45c3-8379-9f72eaa34404","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-171da266-0504-4af1-9eb9-029f70507a9f","keyframes":{"transform":["translate3d(0px, 186.52783%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58999b2f-d77f-401d-b51a-808599dbe7ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: freepik

सबसे पहले गोभी की ऊपरी सड़ी या गंदी पत्तिया हटा दें क्योंकि इन पर अक्सर धूल या कीड़े होते हैं

[{"selector":"#anim-a75e543e-a5d7-4d68-9ff7-5a21b56087e6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4692647b-c362-443d-90ee-091ec2cc6826","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a62b441e-fd27-4a32-beb5-a7139cafa965","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a345f68-39c3-42ca-bbac-528831011838","keyframes":{"transform":["translate3d(0px, 166.56280%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29fc0f87-9c18-4834-b98d-44c1856b1d26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(62.49227646092068%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: freepik

छोटे टुकड़ों में काटें गोभी को छोटे-छोटे फूलों व पत्तो में काट लें ताकि अंदर छिपे कीड़े या गंदगी भी बाहर आ सके

[{"selector":"#anim-6dd0147c-8557-42ae-82fd-8cd891c11e45","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425a6770-9b15-4ec2-a4c6-3314b4ce968f","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fdf1a9-65be-4967-9c67-d4b2122b9411","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71f401e1-a75e-40d1-95ea-f1c72a56c0f6","keyframes":{"transform":["translate3d(0px, 162.82448%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dc8b1c8-a178-424d-a27d-2a85bb600238 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: freepik

काटी हुई गोभी को हल्के गर्म पानी में 5–10 मिनट तक भिगोकर रखें इससे मिट्टी और कीड़े बाहर आ जाते हैं

[{"selector":"#anim-fd2eb67f-e95c-4e05-8427-cade2b508607","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bdf312-7941-4256-bc3d-06804ac47710","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4c8799-ccf1-440a-a202-19ac50899908","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b49ebdb-6a00-460d-b903-309228cbd45d","keyframes":{"transform":["translate3d(0px, 162.82448%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2dc4cac-6b12-4c7f-9d0e-b6b08a3cdbda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: freepik

पानी में 1–2 चम्मच नमक डालें और उसमें गोभी को भिगोएं नमक कीड़े और बैक्टीरिया को हटाने में मदद करता है

[{"selector":"#anim-4afe53fa-2115-4cfc-bf57-8fe9aba5a82c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8014ffaf-1351-46e3-bd87-a02e13e7fe9b","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bcb5ebf-be91-49ad-bef9-36b9b9cd074f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa4c7066-961e-44e8-9604-a811993a9e69","keyframes":{"transform":["translate3d(0px, 162.82448%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f8fbc83-559f-4c70-a696-74e27427b708 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: freepik

एक बर्तन में पानी लें, उसमें 1 चम्मच सफेद सिरका डालें और गोभी को 10 मिनट भिगोकर रखें इससे बैक्टीरिया निकल जाते हैं

[{"selector":"#anim-3a77ac95-5727-4e19-b2ab-5fc8e4483b05","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94dd1e0a-5c0d-4a8e-872c-1ff6ab3e46ba","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ded351b8-626a-4c3c-9714-0a6acbc57004","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f68338a8-befb-4a9f-b639-43703ccc49ce","keyframes":{"transform":["translate3d(0px, 161.88991%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c4046e5-af9c-42d3-adc8-98460f8806a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.059150277895135%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: freepik

साफ पानी में आधा चम्मच बेकिंग सोडा मिलाकर गोभी को उसमें भिगोएं यह एक प्राकृतिक क्लीनर की तरह काम करता है

[{"selector":"#anim-79749cda-e51c-4db3-b8cc-246c8c536fd6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05069364-566a-4b08-b55c-d6ba5e3a89e2","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e79c181f-cad4-4441-b21b-049888370aa2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f4cae28-07fb-4568-87ed-a1e67a27edbc","keyframes":{"transform":["translate3d(0px, 162.82448%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6cda6aa-8461-4570-a86e-394b50723fe3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: freepik

गोभी को 2–3 मिनट के लिए उबालें और फिर ठंडे पानी में डाल दें इससे भी कीड़े मर जाते हैं और गंदगी हटती है

[{"selector":"#anim-e9832b7b-e3bf-4440-9210-ac9bc8f3b84c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-187b5a40-7096-42e6-bdfa-466c4ecc338b","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b258ee0-720f-4f0c-83b0-8abc9e873dd0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef3122d3-7fe7-4b11-9e2d-8a02acf63775","keyframes":{"transform":["translate3d(0px, 162.82448%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54dd1911-03ec-48ea-8f21-c60e52802970 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: istockphoto

अगर गोभी के फूलों या पत्तों में मिट्टी है तो उन्हें हाथ से हल्के से रगड़ें या सब्ज़ी ब्रश का उपयोग करें

[{"selector":"#anim-72cab4de-f33d-44c5-a8b7-9a78572d2839","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-228f5102-e5e8-498b-8f0a-efc4462dba5c","keyframes":{"transform":["translate3d(0px, 136.49833%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9864f63-19cc-4ab9-a78d-93bfd36fe9d2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c875b259-8fec-40bd-8b36-79a4e79bce2a","keyframes":{"transform":["translate3d(0px, 166.56280%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2039e17-9568-49db-8436-f7e88767c596 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istockphoto

भिगोने के बाद गोभी को छान लें और ताजे साफ पानी से दोबारा धो लें ताकि सिरका या नमक निकल जाए

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गोभी पकाने से पहले हर टुकड़े को ध्यान से देखें कि कहीं कीड़ा या काला भाग तो नहीं है अगर है, तो उसे हटा दें

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अगर आप जैविक गोभी नहीं ले रहे हैं तो साफ-सफाई और भी ज़रूरी हो जाती है क्योंकि उनमें कीटनाशकों की मात्रा ज्यादा हो सकती है

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घर पर दाल बनाते समय न करें ये 7 गलतियां Find out More

गोभी पकाने से पहले करें ये काम, नहीं तो पछताएंगे

10 असरदार उपाय दिए गए हैं जिनसे आप गोभी को अच्छी तरह से साफ कर सकते हैं

सबसे पहले गोभी की ऊपरी सड़ी या गंदी पत्तिया हटा दें क्योंकि इन पर अक्सर धूल या कीड़े होते हैं

बाहरी पत्तिया हटा दें

छोटे टुकड़ों में काटें गोभी को छोटे-छोटे फूलों व पत्तो में काट लें ताकि अंदर छिपे कीड़े या गंदगी भी बाहर आ सके

छोटे टुकड़ों में काटें

काटी हुई गोभी को हल्के गर्म पानी में 5–10 मिनट तक भिगोकर रखें इससे मिट्टी और कीड़े बाहर आ जाते हैं

गुनगुने पानी में भिगोएं

पानी में 1–2 चम्मच नमक डालें और उसमें गोभी को भिगोएं नमक कीड़े और बैक्टीरिया को हटाने में मदद करता है

नमक का उपयोग करें

एक बर्तन में पानी लें, उसमें 1 चम्मच सफेद सिरका डालें और गोभी को 10 मिनट भिगोकर रखें इससे बैक्टीरिया निकल जाते हैं

सिरका (विनेगर) मिलाएं

साफ पानी में आधा चम्मच बेकिंग सोडा मिलाकर गोभी को उसमें भिगोएं यह एक प्राकृतिक क्लीनर की तरह काम करता है

बेकिंग सोडा डालें

गोभी को 2–3 मिनट के लिए उबालें और फिर ठंडे पानी में डाल दें इससे भी कीड़े मर जाते हैं और गंदगी हटती है

उबालकर साफ करें

अगर गोभी के फूलों या पत्तों में मिट्टी है तो उन्हें हाथ से हल्के से रगड़ें या सब्ज़ी ब्रश का उपयोग करें

ब्रश या हाथ से रगड़ें

भिगोने के बाद गोभी को छान लें और ताजे साफ पानी से दोबारा धो लें ताकि सिरका या नमक निकल जाए

छानकर दोबारा धोएं

गोभी पकाने से पहले हर टुकड़े को ध्यान से देखें कि कहीं कीड़ा या काला भाग तो नहीं है अगर है, तो उसे हटा दें

ध्यान से निरीक्षण करें