गर्मियों में फेस निखार के लिए रोजाना अपनाएं ये आसान टिप्स

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गर्मियों में रोजाना सही स्किन केयर अपनाने से फेस हमेशा फ्रेश और ग्लोइंग लगता है।सनस्क्रीन, मॉइश्चराइज, हाइड्रेशन और अच्छी नींद से स्किन हेल्दी और निखरी बनी रहती है

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रोजाना मॉर्निंग में फेस पर ब्रॉड स्पेक्ट्रम सनस्क्रीन अप्लाई करें। ये स्किन को यूवी रे और डार्क स्पॉट से प्रोटेक्ट करता है और निखार बनाए रखता है

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दिन में 2-3 बार जेंटल फेस वॉश से फेस क्लीन करें। पसीना और डस्ट रिमूव होने से स्किन फ्रेश और ग्लोइंग रहती है

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हल्का मॉइश्चराइजर हर फेस वॉश के बाद अप्लाई करें। ये स्किन को हाइड्रेटेड और स्मूद बनाए रखता है और ड्राइनेस से बचाता है

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पानी, नारियल वॉटर और फ्रूट जूस ज्यादा पीएं। ये बॉडी और स्किन दोनों को हाइड्रेट रखकर ग्लो देता है

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पानी, नारियल वॉटर और फ्रूट जूस ज्यादा पीएं। ये बॉडी और स्किन दोनों को हाइड्रेट रखकर ग्लो देता है

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सप्ताह में 1-2 बार जेंटल स्क्रब या फेशियल एक्सफोलिएट करें। डेड सेल्स हटने से स्किन लाइट और ब्राइट दिखती है

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खीरा, पपीता या एलोवेरा फेस मास्क हफ्ते में 2-3 बार अप्लाई करें। ये स्किन को कूलिंग और निखार देता है

[{"selector":"#anim-59479d91-4f79-4099-93ff-b196c26264f7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf19d6aa-1edf-4533-9aea-483de6a31f30","keyframes":{"transform":["translate3d(0px, 136.91756%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad92012c-e483-4e86-a5f5-cefbe2e9de5e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fe264a8e-52da-49b7-930e-00cc40eee5a2","keyframes":[{"offset":0,"transform":"translate3d(0, -1121.58115%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -315.38861938%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -107.22315794000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -40.264763285%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -17.49666594%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-fef5a040-6186-4603-8e3d-b7ca48037e2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

धूप में ज्यादा समय न बिताएं और हेल्दी शेड में रहें। इससे स्किन पर सनबर्न और पिगमेंटेशन कम होता है

[{"selector":"#anim-d3fa69ee-e53e-43ca-a9f7-960c1b9a5258","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32f85c94-de85-431f-ac5b-3e618a106f9b","keyframes":{"transform":["translate3d(0px, 136.91756%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33a8c05e-e8bd-4fbc-bfb0-43a26edbf35b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ba1b60a8-9554-443c-a29a-371ec55c5ead","keyframes":[{"offset":0,"transform":"translate3d(0, -1121.58115%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -315.38861938%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -107.22315794000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -40.264763285%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -17.49666594%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-733dd737-48da-4318-8b4b-f9d1d3f1218a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

गर्मियों में मिनिमल और लाइट मेकअप ही यूज करें। हेवी मेकअप से पोर ब्लॉकेज और पिम्पल्स की संभावना कम होती है

[{"selector":"#anim-08adc21d-dfbf-414c-9176-bee56e048cb4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e1b8a12-fed3-44c8-9986-54bf911952b4","keyframes":{"transform":["translate3d(0px, 136.21660%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c72c5197-c7fc-4b74-b003-8d95c4bc2bb4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-05754da2-ebeb-4f95-9145-06efc08a162b","keyframes":[{"offset":0,"transform":"translate3d(0, -1121.58115%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -315.38861938%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -107.22315794000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -40.264763285%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -17.49666594%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-639e228d-4f47-4b40-b7e2-ae0eb260a3bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

रोजाना 7-8 घंटे की नींद लें और स्ट्रेस कम करें। अच्छी नींद स्किन सेल्स रीजनरेशन बढ़ाती है और नैचुरल ग्लो बनाए रखती है

[{"selector":"#anim-1cc5e90c-17b7-4227-ae7f-82f002f52a08","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f6eff7-c982-4b1b-a455-4574a56c908c","keyframes":{"transform":["translate3d(0px, 130.93093%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1cb410-8ab7-4f28-84d0-6696ba910866","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a7ae3380-3c00-4485-9df0-23e5f53e5cfe","keyframes":[{"offset":0,"transform":"translate3d(0, -1063.88884%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -299.165541808%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -101.70777310400001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -38.193609356%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -16.596665904%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-5220f2fd-4374-403f-b5c8-9ff83024c08f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

इतने गिलास पानी से ज्यादा पानी पीना हो सकता है सेहत के लिए खतरनाक Find out More

गर्मियों में फेस निखार के लिए रोजाना अपनाएं ये आसान टिप्स

सनस्क्रीन अप्लाई

दिन में 2-3 बार जेंटल फेस वॉश से फेस क्लीन करें। पसीना और डस्ट रिमूव होने से स्किन फ्रेश और ग्लोइंग रहती है

फेस वॉश डेली

मॉइश्चराइजर यूज

पानी, नारियल वॉटर और फ्रूट जूस ज्यादा पीएं। ये बॉडी और स्किन दोनों को हाइड्रेट रखकर ग्लो देता है

हाइड्रेटिंग ड्रिंक

पानी, नारियल वॉटर और फ्रूट जूस ज्यादा पीएं। ये बॉडी और स्किन दोनों को हाइड्रेट रखकर ग्लो देता है

हाइड्रेटिंग ड्रिंक

सप्ताह में 1-2 बार जेंटल स्क्रब या फेशियल एक्सफोलिएट करें। डेड सेल्स हटने से स्किन लाइट और ब्राइट दिखती है

एक्सफोलिएशन

खीरा, पपीता या एलोवेरा फेस मास्क हफ्ते में 2-3 बार अप्लाई करें। ये स्किन को कूलिंग और निखार देता है

फ्रूट मास्क

धूप में ज्यादा समय न बिताएं और हेल्दी शेड में रहें। इससे स्किन पर सनबर्न और पिगमेंटेशन कम होता है

ओवरहीटिंग से बचें

गर्मियों में मिनिमल और लाइट मेकअप ही यूज करें। हेवी मेकअप से पोर ब्लॉकेज और पिम्पल्स की संभावना कम होती है

लाइट मेकअप

नींद और स्ट्रेस कंट्रोल