जरूर करें ये ट्रीटमेंट अगर बचना हो रूट कैनाल सर्जरी से

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रूट कैनाल एक डेंटल प्रोसीजर है जिसमें दांत के अंदर होने वाले दर्द और इन्फेक्शन से बचते है, आइये जानते है इससे बचने के उपाय:

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दिन में दो बार ब्रश करें, यह दांतों की सतह से प्लाक और बैक्टीरिया हटाने में मदद करता है.

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फ्लोसिंग ब्रश से साफ न होने वाले दांतों के बीच से फूड पार्टिकल और प्लाक हटाती है.

[{"selector":"#anim-5b042d14-c5fc-4773-b51a-29a8f52f8542","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07289301-586e-4844-adee-8bd31af2833a","keyframes":{"transform":["translate3d(0px, 143.14240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3f143d9-5949-4e97-b620-44243586c576","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74c3f47f-59aa-4418-8f4d-842a5a564070","keyframes":{"transform":["translate3d(0px, 169.02784%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9789ff-2bfe-4d55-8a9c-a71da5383101 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-49.37499988622573%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: google

डेंटिस्ट के पास रेगुलर चेकअप और सफाई के लिए जाएं.

[{"selector":"#anim-5cdad6ad-00c7-4de3-a017-e73e66f2f584","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1ffa17c-6297-4c96-8d4a-28b293c0bcef","keyframes":{"transform":["translate3d(0px, 150.20206%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6150cc-9c2b-4b9c-9300-e812ab026a2a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32477c53-ad02-4a85-808c-b5c2d2e3fab6","keyframes":{"transform":["translate3d(0px, 215.81200%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd8a36e5-494d-4911-848b-a3260b053c94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.05288451255018%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: google

ज्यादा शुगर और एसिड वाले फूड और ड्रिंक्स दांतों के इनेमल को खराब करते हैं, जिससे कैविटी का खतरा बढ़ता है.

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पानी पीने से मुंह में लार का फ्लो बना रहता है, जो फूड पार्टिकल और बैक्टीरिया को हटाने में मदद करता है.

[{"selector":"#anim-ae05d0d2-e067-4510-9519-426dc90fe44c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b87378a6-0198-4449-8450-d568b8703c15","keyframes":{"transform":["translate3d(0px, 136.09298%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58b9c9e9-83e9-479f-aa8c-8634f16ab07b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4669f5e-b31d-4c0a-af7e-5dfbaa4b5f41","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b54f6211-65c8-474e-b850-2318acf4348c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.573124886168838%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: google

अगर आप रात में दांत पीसते हैं, तो माउथगार्ड पहनने से दांतों को नुकसान से बचाया जा सकता है.

[{"selector":"#anim-cc35f167-e69d-4fc7-b141-1eacd7efe2a6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f329f3c8-9746-4997-aead-ac1f286d76db","keyframes":{"transform":["translate3d(0px, 140.90537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce392359-fc7f-450c-a813-a414f6c49cb2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daa19610-d86b-43c8-9ca4-015c847a0993","keyframes":{"transform":["translate3d(0px, 177.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f15ed1c-3641-4b0c-b23d-1b00a418b240 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.74780262057851%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: google

बर्फ या हार्ड फूड चबाने से दांतों में दरार पड़ सकती है, जिससे इन्फेक्शन का रिस्क बढ़ जाता है.

[{"selector":"#anim-3c18505a-971a-49e2-8113-079372401cb7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b13bb090-d42f-4066-84cc-b19d36600996","keyframes":{"transform":["translate3d(0px, 140.90537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96fe2dfc-6d3c-4f0d-887e-15df555caa70","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b0f0a0f-79e4-4983-b296-b76053f041d7","keyframes":{"transform":["translate3d(0px, 177.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdca356e-8e42-4e89-b733-9f19da264308 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: google

दांत में दर्द, सेंसेटिविटी या स्वेलिंग जैसे लक्षणों को इग्नोर न करें, जल्द ट्रीटमेंट करवाएं.

[{"selector":"#anim-81f115d5-db92-48c3-b476-b74dfc010063","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-601b609f-7a13-442a-b073-57f03f38aa26","keyframes":{"transform":["translate3d(0px, 140.90537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40198e9e-f757-4f44-9a0e-aae392fb63fe","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0152a7b-2254-4582-a381-9482297c0d08","keyframes":{"transform":["translate3d(0px, 177.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22396548-78f5-42cc-8a5a-fd0e7c47fe8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.381406136254167%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: google

डायबिटीज पेशेंट इन 5 बातों को ध्यान में रखकर करें नवरात्रि व्रत Find out More

जरूर करें ये ट्रीटमेंट अगर बचना हो रूट कैनाल सर्जरी से

दिन में दो बार ब्रश करें, यह दांतों की सतह से प्लाक और बैक्टीरिया हटाने में मदद करता है.

रेगुलर ब्रश करें

फ्लोसिंग ब्रश से साफ न होने वाले दांतों के बीच से फूड पार्टिकल और प्लाक हटाती है.

डेली फ्लोस करें

डेंटिस्ट के पास रेगुलर चेकअप और सफाई के लिए जाएं.

रेगुलर डेंटिस्ट के पास जाएं

ज्यादा शुगर और एसिड वाले फूड और ड्रिंक्स दांतों के इनेमल को खराब करते हैं, जिससे कैविटी का खतरा बढ़ता है.

सुगरी और एसिडिक फूड

पानी पीने से मुंह में लार का फ्लो बना रहता है, जो फूड पार्टिकल और बैक्टीरिया को हटाने में मदद करता है.

ज्यादा पानी पिएं

अगर आप रात में दांत पीसते हैं, तो माउथगार्ड पहनने से दांतों को नुकसान से बचाया जा सकता है.

माउथगार्ड पहनें

बर्फ या हार्ड फूड चबाने से दांतों में दरार पड़ सकती है, जिससे इन्फेक्शन का रिस्क बढ़ जाता है.

हार्ड फूड से बचें

दांत में दर्द, सेंसेटिविटी या स्वेलिंग जैसे लक्षणों को इग्नोर न करें, जल्द ट्रीटमेंट करवाएं.

लक्षण इग्नोर न करें