आयुर्वेद में आ चुकी है Infertility की समस्या!

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Infertility भारत में एक बड़ी समस्या बनती जा रही है. महिलाएं हो या पुरुष सभी इसका शिकार हो रहे हैं

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जब कोई एक कपल सालभर तक गर्भधारण के उद्देश्य से संबंध बनाता है, लेकिन फिर भी बच्चा कन्सीव नहीं कर पाता है तो उसे बांझपन कहते हैं

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पुरुषों में भी बांझपन बढ़ रहा है. पुरुषों में Sperm Count कम हो रहा है. इसका कारण भी खराब खानपान और लाइफस्टाइल है

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महिलाओं और पुरुष दोनों की ही लाइफस्टाइल खराब हो रही है. यह सभी फैक्टर बांझपन का कारण बन रहे हैं

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धूम्रपान और Alcohol का सेवन से परेहज करना आपके Fertility Health को बेहतर बनाने की दिशा में महत्वपूर्ण कदम हैं

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फलों, सब्जियों, साबुत अनाज और Low Fat Protein से भरपूर पौष्टिक आहार Fertility Health को बढ़ा सकता है

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योग के माध्यम से मासिक धर्म चक्र को नियमित बनाए रखने और आपकी Fertility में सुधार करने में मदद मिलती है

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ज्यादा फैट होने पर शरीर में Estrogen ज्यादा मात्रा में बनता है, जिससे कंसीव करने में मुश्किल होती है. इसलिए वेट मेंटेन करें

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यह एक ऐसी जड़ी-बूटी है, जो हार्मोनल साइकल को नियमित रखने में मदद करती है. Infertility वाली महिलाओं के लिए यह वरदान है

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अगर आप एक साल तक ट्राई करने के बाद भी कंसीव नहीं कर पा रही हैं, तो आपको डॉक्टर से परामर्श लेना जरूरी है

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Uric Acid पर ध्यान दें, नहीं तो डैमेज हो सकती है kidney Find out More

आयुर्वेद में आ चुकी है Infertility की समस्या!

Infertility भारत में एक बड़ी समस्या बनती जा रही है. महिलाएं हो या पुरुष सभी इसका शिकार हो रहे हैं

पुरुषों में भी बांझपन बढ़ रहा है. पुरुषों में Sperm Count कम हो रहा है. इसका कारण भी खराब खानपान और लाइफस्टाइल है

महिलाओं और पुरुष दोनों की ही लाइफस्टाइल खराब हो रही है. यह सभी फैक्टर बांझपन का कारण बन रहे हैं

धूम्रपान और Alcohol का सेवन से परेहज करना आपके Fertility Health को बेहतर बनाने की दिशा में महत्वपूर्ण कदम हैं

Avoid

फलों, सब्जियों, साबुत अनाज और Low Fat Protein से भरपूर पौष्टिक आहार Fertility Health को बढ़ा सकता है

Healthy Diet

योग के माध्यम से मासिक धर्म चक्र को नियमित बनाए रखने और आपकी Fertility में सुधार करने में मदद मिलती है

Yoga & Meditation

Weight Maintenance

यह एक ऐसी जड़ी-बूटी है, जो हार्मोनल साइकल को नियमित रखने में मदद करती है. Infertility वाली महिलाओं के लिए यह वरदान है

Kachnar Guggulu

अगर आप एक साल तक ट्राई करने के बाद भी कंसीव नहीं कर पा रही हैं, तो आपको डॉक्टर से परामर्श लेना जरूरी है

Doctor Consultation