अब पान चबाना सिर्फ शौक ही नहीं Refreshing Drink का भी है बहाना

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गर्मियों में पान का जूस पीने से शरीर को ठंडक मिलती है पान के पत्तों में Anti-Inflammatory गुण होते हैं,जो शरीर को स्वस्थ रखने में मदद करते हैं

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पान में पोषक तत्व होते हैं जो इसे दुनिया का सबसे Healthiest Foods व Natural होता है

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पान वजन घटाने, पाचन में सुधार, Heart के बीमारी के लिए फायदेमंद है

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पान के पत्ते पानी में उबाल कर थोड़ा शहद मिलाकर पीने से खांसी और पाचन में राहत मिलती है

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पान और तुलसी के पत्ते उबालकर पीने से immunity बढ़ती हैऔर गले के लिए फायदेमंद होता है

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पान के पत्ते, गुलकंद, बर्फ और पानी मिक्स कर सेवन करने से पेट को ठंडक मिलती है व यह माउथ फ्रेशनर की तरह काम करता है

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पान के पत्ते बारीक काटकर नारियल पानी में डालकर पीने से शरीर में गर्मी कम होती है Urination में जलन से राहत मिलती है

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पान को पीसकर नींबू पानी में मिलाने पर Detox ड्रिंक की तरह काम करता है व शरीर में ताजगी बानी रहती है

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पान, अदरक और शहद को पानी में उबालकर छानकर पीने से गले की खराश और कफ में राहत मिलती है

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पान और पुदीना मिलाकर ठंडा शरबत बना कर पीने से Digestion में मदद मिलती है

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एक दिन में 1 या 2 ड्रिंक ही लें पान के पत्ते हमेशा ताजे और साफ इस्तेमाल करना चाहिए

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Cholesterol Level कम करना हो तो follow करें ये diet plan Find out More

अब पान चबाना सिर्फ शौक ही नहीं Refreshing Drink का भी है बहाना

पान में पोषक तत्व होते हैं जो इसे दुनिया का सबसे Healthiest Foods व Natural होता है

पान वजन घटाने, पाचन में सुधार, Heart के बीमारी के लिए फायदेमंद है

पान के पत्ते पानी में उबाल कर थोड़ा शहद मिलाकर पीने से खांसी और पाचन में राहत मिलती है

Herbal Decoction

पान और तुलसी के पत्ते उबालकर पीने से immunity बढ़ती हैऔर गले के लिए फायदेमंद होता है

Tulsi Tea

पान के पत्ते, गुलकंद, बर्फ और पानी मिक्स कर सेवन करने से पेट को ठंडक मिलती है व यह माउथ फ्रेशनर की तरह काम करता है

Gulkand

पान के पत्ते बारीक काटकर नारियल पानी में डालकर पीने से शरीर में गर्मी कम होती है Urination में जलन से राहत मिलती है

Coconut Water

पान को पीसकर नींबू पानी में मिलाने पर Detox ड्रिंक की तरह काम करता है व शरीर में ताजगी बानी रहती है

Lemon

पान, अदरक और शहद को पानी में उबालकर छानकर पीने से गले की खराश और कफ में राहत मिलती है

Ginger

पान और पुदीना मिलाकर ठंडा शरबत बना कर पीने से Digestion में मदद मिलती है

Mint

एक दिन में 1 या 2 ड्रिंक ही लें पान के पत्ते हमेशा ताजे और साफ इस्तेमाल करना चाहिए