गमले में ही बिना मेहनत के इस 8 आसान स्टेप्स से उगाएं चिया सीड्स

[{"selector":"#anim-99387333-60e2-4923-b5d3-20e3825ffbd0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a5b02c3-0d6d-45e3-8a6e-52ecc2ee530b","keyframes":{"transform":["translate3d(0px, 124.77153%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | dec 27 , 2025

घर पर चिया सीड्स उगाना बहुत आसान है और इसके लिए स्पेशल इक्विपमेंट की जरुरत नहीं होती, इसे उगाने के लिए 9 आसान बागवानी टिप्स यहां दिए गए हैं:

[{"selector":"#anim-ba3c3724-8f6f-460c-92d5-d86f68770266","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdd4bebc-7bc8-41ac-92ca-606dc348b7a9","keyframes":{"transform":["translate3d(0px, 136.38888%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16c44b1f-9f58-4ed7-9d80-589e9a24ff1d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f49b774b-55c2-456a-b289-ffb176576d82","keyframes":{"transform":["translate3d(0px, 149.79423%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b032527-99ae-47bf-8ff8-d8d9ff8fc13c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0302869668521453e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

चिया के लिए भरपूर धूप (कम से कम 6 घंटे) और अच्छी ड्रेनेज वाली जगह चाहिए, गमलों या ग्रो बैग्स में भी उगा सकते हैं.

[{"selector":"#anim-4e922391-a647-403c-9a88-eb9a6e994447","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c55ce4b6-9373-4301-b734-75963b4f1327","keyframes":{"transform":["translate3d(0px, 136.38888%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6384a0-5edf-4db8-84fe-d618544b5cc2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a52a873-d9c9-466f-b8b4-e88bbacc699a","keyframes":{"transform":["translate3d(0px, 154.41327%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ec50d2-26f3-464e-aee5-11756b81ba54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.284482548446531%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

हल्की, रेतीली या चिकनी मिट्टी सबसे अच्छी होती है, मिट्टी को ढीला करें और खरपतवार हटा दें.

[{"selector":"#anim-bb59177a-b094-4232-836f-d2508bb3201c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6c44ee-14e8-4acf-a4cf-bd70eba8d8aa","keyframes":{"transform":["translate3d(0px, 143.12757%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de922431-2e97-47f8-ad2d-d98c8114378d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc2f8e4-5dcc-47fe-a74b-8c9e54c11526","keyframes":{"transform":["translate3d(0px, 175.27783%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07bb916a-94d1-4382-82ca-9048c8dafce3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

चिया के छोटे बीज मिट्टी के सरफेस पर बिखेरें और बस हल्के से मिट्टी से ढक दें, गहराई में न डालें.

[{"selector":"#anim-d596ef68-17ec-4274-97ef-4c187124faff","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75da40e-de12-4373-a282-33799c6f2111","keyframes":{"transform":["translate3d(0px, 141.58730%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc964ab-0915-4280-baa6-13a79bb77396","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1264a9-3645-4098-9d4b-503998d95c7e","keyframes":{"transform":["translate3d(0px, 177.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ef58748-8fb1-4528-bcdc-b8b540ec4786 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.468749728382885%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

बीज अंकुरित होने तक मिट्टी को नम रखें, इसके लिए स्प्रे बोतल का यूज करें ताकि बीज बहें नहीं.

[{"selector":"#anim-3d3be666-5297-401f-af82-b64488065a44","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-368efce7-0ea2-48b5-b2ee-7eccbf989667","keyframes":{"transform":["translate3d(0px, 141.58730%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a5509bd-0ea2-4beb-8fcc-2ea8e596be80","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6436e4c6-b548-4b81-aebe-f454b1aed9eb","keyframes":{"transform":["translate3d(0px, 177.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1497f13f-4f91-432d-9477-1e7056060ea9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.79012345679013%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

जब पौधे कुछ इंच के हो जाएं, तो उन्हें 12-18 इंच की दूरी पर पतला कर दें ताकि उन्हें बढ़ने के लिए जगह मिले.

[{"selector":"#anim-0839bbf2-bcab-4449-a439-ebd40d8a8f2c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b84f4ad-72c6-4686-8623-23b79a824372","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f83742e-b398-4d22-b745-26ca856909ce","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac05ad59-fe1d-42e7-8c4b-df59a4248de4","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41853d04-21e6-4d7f-a611-de94a60c49f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.41766947794447473%) scale(1.3875968992248062)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: pinterest

छोटे पौधे जब 3 इंच के हो जाएं, तो उन्हें रोज 6 घंटे की धूप दें, धूप की कमी से पौधे कमजोर हो सकते हैं.

[{"selector":"#anim-5c315452-515b-427f-b834-cc04c00b1aea","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8581ccec-0489-4358-bde7-0892f60261b7","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ee1ae48-058d-48ac-bd3b-7943fd5928c8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de6062e6-5003-487c-83e5-5ebda0d27a38","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f58c5513-51b1-468f-9e07-54ce5c83e4c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.169894204276417%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

20-25°C टेम्परेचर चिया के लिए अच्छा है, फ्रोस्ट पड़ने से पौधे मर सकते हैं, इसलिए ठंडे मौसम में अंदर रखें.

[{"selector":"#anim-3db8f672-13e3-4805-9742-9803694e3b68","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b676db5a-231c-4303-bc20-d6591e6c6e9b","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3fc8643-c6ec-42da-b0ab-4896df27ac6f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d58cbd-ed60-4092-bafb-23a593970b9f","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1f7a7a8-b2c4-4a70-abe6-2af8a0993f64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.950672384518263%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

मिट्टी सूखने पर ही पानी दें, ज्यादा पानी से जड़ें सड़ सकती हैं, लेकिन गर्म मौसम में ज्यादा पानी दें.

[{"selector":"#anim-36400ce9-5ac7-4d38-b863-5913cca45212","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2f7127-af8c-47e9-8658-ff853aa7df68","keyframes":{"transform":["translate3d(0px, 140.87302%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-626c7727-a4cd-4e4e-a789-d10387bd497a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9c88de-bd47-4a3e-8125-02d50836eca5","keyframes":{"transform":["translate3d(0px, 179.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6271cdc-ff94-46ec-860b-df830c3a3e70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.319926724099677%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

जब फूल झड़ जाएं और बीज भूरे-काले दिखने लगें, तो डंठलों को काटकर सुखाएं और बीज अलग करें

[{"selector":"#anim-7dc85157-2c04-4ee0-9bd4-dec723041a4e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae90e7b2-8f1e-4d08-86c2-a21a9bc93704","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-366db09f-9900-45e4-aae7-69d4037bc98d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4830ca57-8145-45bd-ac18-c19cacae1a10","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c783ed90-aab6-414f-946e-908b537e443f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: pinterest

खूबसूरत बड़ी आंखों से छुपाएं उम्र, आईलाइनर लगाने के इन 8 टिप्स से Find out More

गमले में ही बिना मेहनत के इस 8 आसान स्टेप्स से उगाएं चिया सीड्स

चिया के लिए भरपूर धूप (कम से कम 6 घंटे) और अच्छी ड्रेनेज वाली जगह चाहिए, गमलों या ग्रो बैग्स में भी उगा सकते हैं.

सही समय और जगह चुनें

हल्की, रेतीली या चिकनी मिट्टी सबसे अच्छी होती है, मिट्टी को ढीला करें और खरपतवार हटा दें.

मिट्टी तैयार करें

चिया के छोटे बीज मिट्टी के सरफेस पर बिखेरें और बस हल्के से मिट्टी से ढक दें, गहराई में न डालें.

बीज बोना

बीज अंकुरित होने तक मिट्टी को नम रखें, इसके लिए स्प्रे बोतल का यूज करें ताकि बीज बहें नहीं.

मोइस्चर मैंटेन रखें

जब पौधे कुछ इंच के हो जाएं, तो उन्हें 12-18 इंच की दूरी पर पतला कर दें ताकि उन्हें बढ़ने के लिए जगह मिले.

अंकुरों को पतला करें

छोटे पौधे जब 3 इंच के हो जाएं, तो उन्हें रोज 6 घंटे की धूप दें, धूप की कमी से पौधे कमजोर हो सकते हैं.

पर्याप्त धूप दें

20-25°C टेम्परेचर चिया के लिए अच्छा है, फ्रोस्ट पड़ने से पौधे मर सकते हैं, इसलिए ठंडे मौसम में अंदर रखें.

टेम्परेचर

मिट्टी सूखने पर ही पानी दें, ज्यादा पानी से जड़ें सड़ सकती हैं, लेकिन गर्म मौसम में ज्यादा पानी दें.

पानी का ध्यान रखे

जब फूल झड़ जाएं और बीज भूरे-काले दिखने लगें, तो डंठलों को काटकर सुखाएं और बीज अलग करें

हार्वेस्टिंग