स्वेटर-जैकेट पहनकर भी कांप रहे हैं तो आज़माएं ये ट्रिक

[{"selector":"#anim-cb9a5b5c-b516-449e-ba6b-7078f01e402e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-452c55f1-2cd0-4288-a785-00330336d495","keyframes":{"transform":["translate3d(0px, 122.97554%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: pinterest by Roopali Sharma | jan 10 , 2025

यदि जैकेट पहनने के बाद भी ठंड लगती है तो इस कड़ाके की ठंड से बचने के लिए आप इन 9 उपायों को अपना सकते हैं:

[{"selector":"#anim-96f9c706-1d54-4852-9a0d-f33d101ad8ba","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71d7be45-c2f0-4c19-95d0-1ec5bb6851e9","keyframes":{"transform":["translate3d(0px, 141.64610%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e010c8ad-304c-4906-bc7c-dc3dc2384449","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Image Credit: pinterest

हमारे शरीर की गर्मी सिर के जरिए बाहर निकलती है, जैकेट के साथ ऊनी टोपी पहनें ताकि शरीर का टेम्परेचर बना रहे

[{"selector":"#anim-ec15baab-75a1-4c38-9c26-9ea0155a6d12","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-542811fb-2a8c-4eb3-9812-5df289edb745","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ae47b7-0248-419c-9a27-8075cb7a26c2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-779c1702-b562-4d06-9aa8-3d88e404f630","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

एक भारी जैकेट के बजाय तीन पतली परतें पहनना ज्यादा इफेक्टिव होता है, पहले थर्मल, दूसरी स्वेटर और तीसरी विंडप्रूफ जैकेट

[{"selector":"#anim-953dfc50-ec5a-4636-ae0d-b238e2229748","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd0f1d8e-9ca5-4465-8a11-cb792a42ebc9","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-140ec573-01b5-4028-9129-e29311f05c11","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cff06c22-2ae7-41f5-8b50-d5e0bd4c322f","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

शरीर की गर्मी को अंदर रोकने के लिए अच्छी क्वालिटी वाला थर्मल वियर पहनें। यह पसीने को सोखता है और शरीर को गर्म रखता है

[{"selector":"#anim-6371e1e9-7cd3-4931-9add-70a85b443867","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-741d806a-3f86-4009-b894-1dfbd3d443e5","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3dd7d1b-0507-4cb8-8d37-023ecf3d4470","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f9dd5206-5db1-4ade-9203-3bde5afc1185","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

बहुत ढीली जैकेट के अंदर ठंडी हवा घुस जाती है, टाइट जैकेट ब्लड सर्कुलेशन रोक सकती है, जैकेट लें जो शरीर से चिपकी रहे

[{"selector":"#anim-5935af88-cb4f-4797-bf14-20d1273850e1","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67e62b3c-60f4-4fb4-8d32-fee79703b266","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8feba710-211d-412c-8346-f74a20547a46","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f2d66f7f-41af-4076-b7b2-c2ebf96a7574","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

जैकेट की चेन बंद करने के बाद भी गर्दन से हवा अंदर जाती है। एक गर्म मफलर या स्कार्फ का यूज करें

[{"selector":"#anim-91f4d833-7a7e-4487-b280-5a33ebf0a655","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6477c75-e097-4769-8153-6a80ef8e9f1d","keyframes":{"transform":["translate3d(0px, 141.03814%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-018b3677-660e-4924-b684-14e2a7d4503c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-034febc3-7e5c-4723-bfa0-201c0b426493","keyframes":[{"offset":0,"transform":"translate3d(0, -2304.88764%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -648.134404368%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -220.347258384%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -82.745466276%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -35.956247184%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

अगर हाथ-पैर ठंडे हैं, तो पूरा शरीर ठंडा महसूस होगा, अच्छी क्वालिटी वाले ऊनी दस्ताने और मोजे पहनें, विंटर सोक्स पहने

[{"selector":"#anim-7be85bae-be14-4ce8-b1b9-263aa0ae61c6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd5b2818-9f78-44bb-9235-d590ece13367","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3b259cc-a546-48c7-b656-0809444a48d9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-65293d5e-d751-4f8d-b636-fed5b2544a30","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

बाहर ठंडी हवा चल रही है, तो केवल ऊनी जैकेट काम नहीं करेगी, ऐसा आउटफिट पहनें जो हवा और नमी को रोक सके

[{"selector":"#anim-9314f24c-b983-4896-9718-a0cba7251802","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3d70e4e-f370-4bc9-a5d3-bd27a59c8c69","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6283f49f-1530-41e6-9f96-7cff82c2c67b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-59ed46a5-0ad3-462b-9256-3097c257208d","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

जैकेट खरीदते समय चेक करें कि उसमें Down या Synthetic Fill का इस्तेमाल हुआ हो, यह ठंड के लिए अच्छे माने जाते हैं

[{"selector":"#anim-4a20cd87-efec-4e19-bbb6-dcc8e6375096","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8741c40-3b80-49ba-b786-d1488761aa13","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ca15cf-7658-4c71-b2f8-851a8528294f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-79023e0b-726a-42a3-86d5-7ffdcd72fda4","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

शरीर को अंदर से गर्म रखने के लिए सूप, अदरक वाली चाय पिएं, खाली पेट ठंड ज्यादा महसूस होती है, इसलिए पर्याप्त कैलोरी लें

[{"selector":"#anim-a8733024-c4c1-450a-ba56-4401b7303672","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7418e86e-a321-4084-94f4-adca98b4740a","keyframes":{"transform":["translate3d(0px, 132.31163%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ffb2f07-4796-45cd-8cea-c73638fee9af","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-292611dc-af55-480c-b4da-6dffcbd97275","keyframes":[{"offset":0,"transform":"translate3d(0, -2176.88756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -612.140781872%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -208.11045073600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -78.150263404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -33.959445936%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Image Credit: pinterest

इस संक्रांति पर घर-आंगन की इन 10 रंगोली डिजाइन से बढ़ाएं रौनक Find out More

स्वेटर-जैकेट पहनकर भी कांप रहे हैं तो आज़माएं ये ट्रिक

यदि जैकेट पहनने के बाद भी ठंड लगती है तो इस कड़ाके की ठंड से बचने के लिए आप इन 9 उपायों को अपना सकते हैं:

हमारे शरीर की गर्मी सिर के जरिए बाहर निकलती है, जैकेट के साथ ऊनी टोपी पहनें ताकि शरीर का टेम्परेचर बना रहे

सिर और कान ढकें

लेयरिंग का रूल

थर्मल इनर वियर

बहुत ढीली जैकेट के अंदर ठंडी हवा घुस जाती है, टाइट जैकेट ब्लड सर्कुलेशन रोक सकती है, जैकेट लें जो शरीर से चिपकी रहे

सही फिटिंग चुनें

जैकेट की चेन बंद करने के बाद भी गर्दन से हवा अंदर जाती है। एक गर्म मफलर या स्कार्फ का यूज करें

गर्दन को सेफ रखें

अगर हाथ-पैर ठंडे हैं, तो पूरा शरीर ठंडा महसूस होगा, अच्छी क्वालिटी वाले ऊनी दस्ताने और मोजे पहनें, विंटर सोक्स पहने

हाथ और पैरों का ध्यान

बाहर ठंडी हवा चल रही है, तो केवल ऊनी जैकेट काम नहीं करेगी, ऐसा आउटफिट पहनें जो हवा और नमी को रोक सके

विंडप्रूफ और वाटरप्रूफ जैकेट

जैकेट खरीदते समय चेक करें कि उसमें Down या Synthetic Fill का इस्तेमाल हुआ हो, यह ठंड के लिए अच्छे माने जाते हैं

जैकेट का मटीरियल

गर्म खान-पान