बचे, भीगे ड्राई फ्रूट्स बनाएंगे कई तरह की Dishes

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रोजाना सुबह खाली पेट भीगे हुए ड्राई फ्रूट्स का सेवन सेहत के लिए काफी फायदेमंद माना जाता है

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लोग रात में सोने से पहले अक्सर मूंगफली, बादाम, किशमिश, अंजीर और अखरोट को भिगोकर रखते हैं, ताकि सुबह नाश्ते के वक्त खा सकें

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अक्सर कई बार हम भीगे हुए ड्राई फ्रूट्स खाना भूल जाते हैं, जिसे बहुत से लोग बेकार समझकर फेंक देते हैं

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ऐसे में हम आपको इन भीगे हुए ड्राई को रियूज करने का तरीका बताएंगे

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बचे हुए भीगे ड्राई फ्रूट्स को बेकार समझकर फेंकने के बजाए आप उसे साफ धोकर छील लें. अब उससे आप स्वादिष्ट चटपटी पिसी हुई चटनी बना सकते हैं

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आप बचे हुए भीगे ड्राई फ्रूट्स का पेस्ट बनाएं और फ्रिज में स्टोर करें. इसे आप कभी भी अपने टेस्टी पनीर या मलाई कोफ्ता की डिश में मिलाएं

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काजू, बादाम या अखरोट के छिलके उतारकर साफ कर लें. फिर इसे मिक्सी में पीसकर दूध या फिर दूसरे ड्रिंक्स में मिलाएं

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इसके अलावा यदि बच्चे दूध पीने में आनाकानी करते हैं, तो आप ड्राई फ्रूट्स को को पीसकर दूध में मिलाकर सर्व करें

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यदि आप भीगे हुए ड्राई फ्रूट्स को बेकार समझकर फेंकते हैं, तो यहां बताए गए तरीकों को अपना कर आप इसका उपयोग कर सकते हैं

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