Body को Detox करें ये 8 Homemade Detox Drinks के साथ!

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आज हम आपके लिए यहां लेकर आए हैं कुछ ऐसी डिटॉक्स ड्रिंक्स जो न सिर्फ आपके मेटाबॉलिज्म को बूस्ट करेंगी, बल्कि बॉडी डिटॉक्स करने में भी आपकी काफी मदद करेंगी

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शरीर से टॉक्सिंस हटाने और ब्लोटिंग जैसी दिक्कतें दूर करने के लिए Ginger Water का सेवन किया जा सकता है. यह एक अच्छी डिटॉक्स ड्रिंक साबित होती है

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इस डिटॉक्स ड्रिंक को बनाने के लिए खीरे को काटकर पानी में डालें और नींबू का रस डालें. कुछ देर बाद आप इसे पी सकते हैं

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यह डिटॉक्स ड्रिंक फाइबर से भरपूर होती है और शरीर से टॉक्सिंस निकालती है. इसे बनाने के लिए संतरे और गाजर को मिलाकर उनका रस निकालें और पिएं

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इस डिटॉक्स ड्रिंक को बनाने के लिए स्ट्रॉबेरी को काटकर पानी में मिलाएं. इसमें आधा चम्मच दालचीनी डाल लें. इस डिटॉक्स वॉटर को खाली पेट भी पिया जा सकता है

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जीरे के पानी में Anti-Microbial और औषधीय गुण होने के कारण, यह शरीर को डिटॉक्स करने में मदद करता है. खाली पेट इस पानी को पिएं

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सेब और दालचीनी से बना जादुई ड्रिंक पी सकते हैं. यह ड्रिंक न सिर्फ आपके मेटाबॉलिज्म को बूस्ट करती है बल्कि बॉडी डिटॉक्स करती है

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लस्सी भी एक अच्छी डिटॉक्स ड्रिंक है. दही गट बैक्टीरिया को कम करता है. इससे Weight Management में भी मदद मिलती है

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पिछले कुछ सालों से Detox Water का ट्रेंड काफी बढ़ गया है. मोटापा कम करने के और पेट की समस्याओं से दूर रहने के Detox Water का सेवन करते हैं

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गर्मियों में बच्चों को लू से बचाना है तो ये होममेड ड्रिंक्स आएंगे काम Find out More