रग-रग में भर जाएगी गर्माहट, ठंड में इन हेल्‍दी ड्र‍िंक्‍स की लें चुस्‍कि‍यां!

[{"selector":"#anim-46c61661-27de-4f99-910b-59960f5d3044","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c78fb1-0d03-484a-a39e-c3bcdcd0ac05","keyframes":{"transform":["translate3d(0px, 124.34988%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a061e126-2539-4714-a03a-29a72db73a7b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2a7282-b621-4e34-ac59-8668b37fe7f2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 158.88258%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva by Roopali Sharma | DEC 27, 2024

ठंड शुरू हो चुका है. सुबह और शाम गि‍र रही हल्‍की ओस के कारण ठंड का एहसास होने लगा है. धीरे-धीरे और कड़ाके की ठंड पड़ेगी

[{"selector":"#anim-bfc6f163-58ad-4c05-982f-6962d4211530","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef9f3617-59b0-4c8a-ad38-3a3d171877a1","keyframes":{"transform":["translate3d(0px, 134.68014%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea59bf7f-428c-4cab-8fb7-7467ce7609cc","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05218e07-8d69-426c-aeea-98e58d5c5784","keyframes":{"transform":["translate3d(0px, 151.27574%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

ठंड के दिनों में शरीर को गर्म रखने के लिए आप कुछ हेल्‍दी ड्र‍िंक्‍स को अपने रूटीन में शामिल कर सकते हैं. इन्‍हें पीने से आपके शरीर को गर्माहट मिलेगी

[{"selector":"#anim-d7019028-e3b8-4458-8da6-1c7a86fd9eec","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-671219f9-e0f0-4a17-89f0-ec752110c533","keyframes":{"transform":["translate3d(0px, 136.44728%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3947aec4-d242-46e9-a75f-491435185932","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d83b7d-67b2-4d0f-bf4f-a7d3162c8385","keyframes":{"transform":["translate3d(0px, 150.53500%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

बादाम दूध और हल्दी से बना ये स्वादिष्ट गोल्डन ड्रिंक, इम्युनिटी बढ़ाने और सर्दियों की ठंड से लड़ने के लिए एकदम सही है

[{"selector":"#anim-31b203fa-9a8b-472d-90ee-e21485b1f991","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d5f177-70ef-48c9-a6c9-e4555abc50e0","keyframes":{"transform":["translate3d(0px, 136.44728%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b34e2a-de31-4a01-ae0b-3f127ff18d16","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b701b3a1-fe4e-49ee-a4cb-ab6daf4c167f","keyframes":{"transform":["translate3d(0px, 164.69361%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e38fcd55-356a-4edb-9908-bd494b17e470","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e96b4db-1e78-4ea4-8569-28f7fac9f85a","keyframes":{"transform":["translate3d(0px, 793.41601%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

Iron & Antioxidants से भरपूर, यह क्रीमी ड्रिंक ठंडी शामों के लिए मीठा और सेहतमंद है. नारियल और मूंगफली का शेक

[{"selector":"#anim-9c55ef85-ed47-40f9-a495-f42f7bd9857e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49716a96-4c08-4f24-845c-0f5e30c13b0a","keyframes":{"transform":["translate3d(0px, 136.44728%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3922ae44-3c7c-47af-a34f-6aed73f6f1d5","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b96e9d6-808f-4868-b877-e99338805c70","keyframes":{"transform":["translate3d(0px, 164.69361%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b2d7a04-f111-48e1-9e13-ad8b3dc8f47d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3eb8208-966e-4a47-8845-ff7c8f0542aa","keyframes":{"transform":["translate3d(0px, 793.41601%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

नारियल के दूध, मूंगफली और प्रोटीन पाउडर का यह मिश्रण हेल्दी फैट की खुराक प्रदान करता है, जो आपको ठंडी में गर्म रखने के लिए बेस्ट है

[{"selector":"#anim-ab61eb4a-366e-403f-9d65-1c3aac85c12b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44bed519-4822-4e6d-897d-41b5182a09bb","keyframes":{"transform":["translate3d(0px, 130.76464%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cec8477c-6cf6-492c-98e3-7e4b06cc483d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-153b62d3-296a-41cf-9e36-49313fd0bb1b","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8749ebc6-ca9e-4d96-9d4d-14179718e86e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b64348a-161a-456b-9bb6-a6d662402220","keyframes":{"transform":["translate3d(0px, 852.67537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

बादाम दूध, नट्स, दालचीनी और सेब के मिश्रण का आनंद लें. यह स्मूदी फाइबर से भरपूर है और सर्दियों के लिए एकदम सही है

[{"selector":"#anim-798c10c4-5de6-427e-9b24-0d2260e6e43a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1937b1d-1651-4ec2-97e1-05a804ebbfd0","keyframes":{"transform":["translate3d(0px, 130.76464%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93ed81c7-22de-499c-8e87-b7bd17b18c87","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-490f732d-9a20-4ffd-a896-a68bd6ac60b5","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c0248a6-a268-4f86-b58e-7a0493adf1f0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbef7b82-f6d2-424c-95b1-a0a61f3a5104","keyframes":{"transform":["translate3d(0px, 852.67537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

सर्दी के मौसम में ये आपको गर्म रखने के साथ आपके एनर्जी लेवल को बढ़ाए रखेगा. आप इसमें दालचीनी मिलाकर इसे और भी स्वादिष्ट और हेल्‍दी बना सकते हैं

[{"selector":"#anim-61a7bee4-cd45-4777-9186-0fd0216f1136","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9433d7f4-99e6-473a-ac92-664a0031479a","keyframes":{"transform":["translate3d(0px, 130.76464%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df832376-1fb9-4c35-88e7-d0bbd6d2d56c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85deac9a-7bec-4419-aae9-00576209c26c","keyframes":{"transform":["translate3d(0px, 142.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2d256b-ae4a-407b-b4f7-243f58c3f272","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be0cf0c2-96a8-4ecd-9d0d-c0c81a3a7f8a","keyframes":{"transform":["translate3d(0px, 852.67537%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

पोषक तत्वों से भरपूर यह ग्रीन ड्रिंक पालक, तुलसी और दूध का मिश्रण है. यह आयरन और ऊर्जा को बढ़ावा देता है

[{"selector":"#anim-3f80a10b-2931-410f-898a-5fb7ed4aad3c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cdd7499-42e5-4aee-8640-cb96f6923e30","keyframes":{"transform":["translate3d(0px, 134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85896fa2-4403-40ce-987c-d89cb277701d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c34791-72d4-4425-a104-e5030bf75f20","keyframes":{"transform":["translate3d(0px, 158.15159%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caac21ad-6596-4569-9172-479be1d24e42","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17127df8-0841-486c-a4a5-178a2853b21c","keyframes":{"transform":["translate3d(0px, 774.89751%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

यह सूप प्रोटीन और मिनरल्स से भरपूर होता है, जो सर्दियों में शरीर को गर्म और एनर्जेटिक बनाए रखता है

[{"selector":"#anim-8adf3da0-bbfd-4ccb-86e1-0e4cd06565a6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5847bc1e-e4d0-49f2-80a1-db148ee2f364","keyframes":{"transform":["translate3d(0px, 134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aac5ffe-749e-4e67-9291-7cb727929007","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa56d566-6cfa-4994-9425-f3f839d0ce97","keyframes":{"transform":["translate3d(0px, 158.15159%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-308f1067-3b1d-498f-a15e-3cab65415b2f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b3c3aea-ab24-4617-a764-936b6e47a022","keyframes":{"transform":["translate3d(0px, 774.89751%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

सर्दियों में शरीर को गर्म रखने वाली ड्रिंक पीने से शरीर में गर्माहट आती है, जिससे शरीर का ब्लड सर्कुलेशन बेहतर बना रहता है और हम ठंड से बचे रहते हैं

[{"selector":"#anim-8e3a8bad-f46d-4741-8b85-f037fd71e970","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa937ff4-de78-47b6-84a5-74f9786fd934","keyframes":{"transform":["translate3d(0px, 134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-583f8388-3755-46d1-ad76-c3446cbf5261","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5339115d-ab4a-4b27-a3c0-28fc8081f3a2","keyframes":{"transform":["translate3d(0px, 151.27574%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Canva

केमिकल से पके केले की ये है पहचान! Find out More